Roland, skinless & boneless sardines in soybean oil by American Roland Food Corp.
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Nutrition Facts
Portion Size
55 g
Amount Per Portion
120
Calories
% Daily Value *
Total Fat 7g
9 %
Saturated Fat 1.5g
8 %
Cholesterol 20mg
7 %
Sodium 280mg
12 %
Total Carbohydrate 1g
0 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 13g
26 %
Calcium 60mg
5 %
Iron 1.1mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Roland, skinless & boneless sardines in soybean oil by American Roland Food Corp. contains 120 calories per 55 g serving. This serving contains 7 g of fat, 13 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Roland, skinless & boneless sardines in soybean oil by American Roland Food Corp. contains 1.5 g of saturated fat and 20 mg of cholesterol per serving. 55 g of Roland, skinless & boneless sardines in soybean oil by American Roland Food Corp. contains 1.2 mg vitamin C as well as 1.08 mg of iron, 59.95 mg of calcium. Roland, skinless & boneless sardines in soybean oil by American Roland Food Corp. belong to 'Canned Seafood' food category. The UPC for this product is 041224152502.
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Roland, skinless & boneless sardines in soybean oil by American Roland Food Corp. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.