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SILK Coffee, soymilk

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Nutrition Facts
Portion Size243 g
Amount Per Portion151
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 0.5g 2 %
Sodium 100mg 4 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 0g 0 %
   Sugar 23g
Protein 5g 10 %
Calcium 299mg 23 %
Iron 0mg 0 %
Potassium 321mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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SILK Coffee, soymilk, calories by source


SILK Coffee, soymilk, percentiles
Badges: low fat

SILK Coffee, soymilk nutrition facts and analysis per 1 cup (243 g)

Vitamins
NutrientAmount DV
Riboflavin [Vitamin B2]0.510 mg39 %
Vitamin B12 [Cobalamin]0.90 mcg38 %
Folate, DFE
  Folate, food 17.01 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 298.89 mg23 %
Iron 0.00 mg0 %
Magnesium 0.00 mg0 %
Potassium 320.76 mg7 %
Selenium 0.00 mcg0 %
Sodium 99.63 mg4 %
Zinc 0.90 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.01 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 0.00 g0 %
  Sugars 23.01 g
  Net carbs 25 g

Fats and Fatty Acids
SILK Coffee, soymilk, fatty acids by type
NutrientAmount DV
Fat 3.499 g4 %
  Saturated fatty acids 0.501 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 1.58 g
Water 207.91 g

Foods related to silk coffee, soymilk

 
 
 
 
 
SILK Coffee, soymilk contains 151 calories per 243 g serving. This serving contains 3.5 g of fat, 5 g of protein and 25 g of carbohydrate. The latter is 23 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. SILK Coffee, soymilk contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 243 g of SILK Coffee, soymilk contains 0.0 mg vitamin C as well as 0.00 mg of iron, 298.89 mg of calcium, 321 mg of potassium. SILK Coffee, soymilk belong to 'Legumes and Legume Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLegumes and Legume Products
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SILK Coffee, soymilk nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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