Safeway kitchens, instant multigrain oatmeal cup, strawberry almond by Safeway, Inc.
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Nutrition Facts
Portion Size
75 g
Amount Per Portion
290
Calories
% Daily Value *
Total Fat 5g
6 %
Saturated Fat 0.5g
2 %
Sodium 240mg
10 %
Total Carbohydrate 55g
20 %
Dietary Fiber 7g
25 %
Sugar 19g
Protein 7g
14 %
Calcium 20mg
2 %
Iron 1.8mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Safeway kitchens, instant multigrain oatmeal cup, strawberry almond by Safeway, Inc. contains 290 calories per 75 g serving. This serving contains 5 g of fat, 7 g of protein and 55 g of carbohydrate. The latter is 19 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Safeway kitchens, instant multigrain oatmeal cup, strawberry almond by Safeway, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 75 g of Safeway kitchens, instant multigrain oatmeal cup, strawberry almond by Safeway, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 20.25 mg of calcium. Safeway kitchens, instant multigrain oatmeal cup, strawberry almond by Safeway, Inc. belong to 'Cereal' food category. The UPC for this product is 021130282630.
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Safeway kitchens, instant multigrain oatmeal cup, strawberry almond by Safeway, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.