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salad dressing

Salad dressing, fat-free, ranch dressing

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Nutrition Facts
Portion Size14 g
Amount Per Portion17
Calories
% Daily Value *
Total Fat 0.3g 0 %
   Saturated Fat 0.1g 0 %
Cholesterol 1mg 0 %
Sodium 126mg 5 %
Total Carbohydrate 3.7g 1 %
   Dietary Fiber 0g 0 %
   Sugar 0.8g
Protein 0g 0 %
Vitamin D mcg N/A
Calcium 7.00mg 1 %
Iron 0.15mg 1 %
Potassium 16mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Salad dressing, fat-free, ranch dressing nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.14 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.56 mcg
  Lycopene 0.00 mcg
  Retinol 0.14 mcg
Thiamin [Vitamin B1]0.004 mg0 %
Riboflavin [Vitamin B2]0.004 mg0 %
Niacin [Vitamin B3]0.001 mg0 %
Pantothenic acid [Vitamin B5]0.108 mg2 %
Vitamin B6 0.003 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]0.84 mcg0 %
  Folate, food 0.84 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin E (alpha-tocopherol) 0.03 mg0 %
  Tocopherol, alpha 0.03 mg
Vitamin K 0.3 mcg0 %
  Vitamin K (Dihydrophylloquinone) 0.00 mcg

Minerals
NutrientAmount DV
Calcium, Ca 7.00 mg1 %
Copper, Cu 0.027 mg3 %
Iron, Fe 0.15 mg1 %
Magnesium, Mg 1.12 mg0 %
Manganese, Mn 0.016 mg1 %
Phosphorus, P 15.82 mg2 %
Potassium, K 15.54 mg0 %
Selenium, Se 0.1 mcg0 %
Sodium, Na 125.58 mg5 %
Zinc, Zn 0.06 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.04 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.71 g1 %
  Fiber 0.0 g0 %
  Starch 0.70 g
  Sugars 0.75 g
    Fructose 0.06 g
    Galactose 0.00 g
    Glucose 0.27 g
    Lactose 0.01 g
    Maltose 0.19 g
    Sucrose 0.22 g
  Net carbs 3.71 g

Fats and Fatty Acids
Salad dressing, fat-free, ranch dressing, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.09 g9.00

NutrientAmount DV
Fat 0.27 g0 %
  Saturated fatty acids 0.063 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.001 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.001 g
    Heptadecanoic acid 0.001 g
    Hexadecanoic acid 0.034 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.021 g
    Octanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.005 g
  Monounsaturated fatty acids 0.054 g
    Cis-hexadecenoic acid 0.001 g
    Cis-octadecenoic acid 0.050 g
    Docosenoic acid 0.001 g
    Eicosenoic acid 0.001 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 0.052 g
    Tetracosenoic cis acid 0.000 g
    Trans-octadecenoic acid 0.002 g
  Polyunsaturated fatty acids 0.098 g
    α-linolenic acid n-3 (ALA) 0.01 g
    Linoleic acid n-6 (LA) 0.09 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.087 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.011 g

Sterols
NutrientAmount DV
Cholesterol 0.98 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.42 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Trans-Octadecadienoic acid 0.00 g
Water 9.57 g

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Salad dressing, fat-free, ranch dressing contains 17 calories per 14 g portion. This portion contains 0.3 g of fat, 0 g of protein and 3.7 g of carbohydrate. The latter is 0.8 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Salad dressing, fat-free, ranch dressing contains 0.1 g of saturated fat and 1 mg of cholesterol per serving. 14 g of Salad dressing, fat-free, ranch dressing contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 0.15 mg of iron, 7.00 mg of calcium and 16 mg of potassium. Salad dressing, fat-free, ranch dressing belong to 'Fats and Oils' food category.
Food properties
SourceUSDA Standard reference
CategoryFats and Oils
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Salad dressing, fat-free, ranch dressing nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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