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Salty-sweet crunchy clusters, dark chocolate strawberry by PURELY ELIZABETH

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 3.5g 18 %
Sodium 140mg 6 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 3g 11 %
   Sugar 7g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Salty-sweet crunchy clusters, dark chocolate strawberry by PURELY ELIZABETH, percentiles
Badges: high sugar

Salty-sweet crunchy clusters, dark chocolate strawberry by PURELY ELIZABETH nutrition facts and analysis per 1/3 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 1.08 mg6 %
Sodium 140.10 mg6 %

Proteins and Aminoacids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 3.00 g11 %
  Sugars 7.00 g
  Net carbs 17 g

Fats and Fatty Acids
Salty-sweet crunchy clusters, dark chocolate strawberry by PURELY ELIZABETH, fatty acids by type
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 3.501 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic gluten free oatsOrganic coconut sugar
Organic coconut oilSunflower seeds
Organic fair trade dark chocolate chunks (organic cane sugar, organic chocolate liquor, organic cocoa butter, organic vanilla extract)Freeze dried strawberries
Organic quinoa flakesCacao powder
Organic amaranth puffsChia seeds
CinnamonSea salt
Organic reishi extract

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Salty-sweet crunchy clusters, dark chocolate strawberry by PURELY ELIZABETH contains 140 calories per 30 g serving. This serving contains 6 g of fat, 3 g of protein and 20 g of carbohydrate. The latter is 7 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Salty-sweet crunchy clusters, dark chocolate strawberry by PURELY ELIZABETH contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Salty-sweet crunchy clusters, dark chocolate strawberry by PURELY ELIZABETH contains 3.6 mg vitamin C as well as 1.08 mg of iron, 20.10 mg of calcium. Salty-sweet crunchy clusters, dark chocolate strawberry by PURELY ELIZABETH belong to 'Cereal' food category. The UPC for this product is 810589030141.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandPURELY ELIZABETH
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Salty-sweet crunchy clusters, dark chocolate strawberry by PURELY ELIZABETH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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