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School Lunch, cooked, frozen, whole grain, thin crust, sausage topping, pizza

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Nutrition Facts
Portion Size100 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 7.8g 10 %
   Saturated Fat 3.5g 18 %
Cholesterol 25mg 8 %
Sodium 457mg 20 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 3.9g 14 %
   Sugar 7.5g
Protein 13g 26 %
Vitamin D 0mcg 0 %
Calcium 238mg 18 %
Iron 2.1mg 12 %
Potassium 385mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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School Lunch, cooked, frozen, whole grain, thin crust, sausage topping, pizza nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 89.00 mcg10 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 116.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 24.00 mcg
  Lycopene 1984.00 mcg
  Retinol 79.00 mcg
Thiamin [Vitamin B1]0.274 mg23 %
Riboflavin [Vitamin B2]0.340 mg26 %
Niacin [Vitamin B3]3.759 mg23 %
Vitamin B6 0.189 mg11 %
Vitamin B12 [Cobalamin]2.18 mcg91 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]104.00 mcg26 %
  Folate, food 24.00 mcg
  Folic acid 47.00 mcg
Vitamin C [Ascorbic acid]0.6 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.81 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.81 mg
Vitamin K 5.3 mcg4 %
  Vitamin K1 [Phylloquinone]5.3 mcg
Choline 38.0 mg7 %

Minerals
NutrientAmount DV
Calcium 238.00 mg18 %
Copper 0.10 mg11 %
Iron 2.09 mg12 %
Magnesium 52.00 mg12 %
Phosphorus 318.00 mg25 %
Potassium 385.00 mg8 %
Selenium 22.50 mcg41 %
Sodium 457.00 mg20 %
Zinc 2.53 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.63 g25 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.24 g12 %
  Fiber 3.90 g14 %
  Sugars 7.53 g
  Net carbs 28.34 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 7.830 g10 %
  Saturated fatty acids 3.488 g17 %
    Butanoic acid 0.112 g
    Decanoic acid 0.142 g
    Dodecanoic acid 0.162 g
    Hexadecanoic acid 1.675 g
    Hexanoic acid 0.094 g
    Octadecanoic acid 0.636 g
    Octanoic acid 0.059 g
    Pentadecanoic acid 0.054 g
    Tetradecanoic acid 0.524 g
  Monounsaturated fatty acids 2.244 g
    Docosenoic acid 0.001 g
    Eicosenoic acid 0.016 g
    Hexadecenoic acid 0.154 g
    Octadecenoic acid 1.991 g
  Polyunsaturated fatty acids 0.986 g
    Docosahexaenoic n-3 acid (DHA) 0.002 g
    Docosapentaenoic n-3 acid (DPA) 0.005 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
    Eicosatetraenoic acid 0.019 g
    Octadecadienoic acid 0.864 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.081 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 25.00 mg8 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.00 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 45.30 g

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School Lunch, cooked, frozen, whole grain, thin crust, sausage topping, pizza contains 250 calories per 100 g serving. This serving contains 7.8 g of fat, 13 g of protein and 32 g of carbohydrate. The latter is 7.5 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. School Lunch, cooked, frozen, whole grain, thin crust, sausage topping, pizza contains 3.5 g of saturated fat and 25 mg of cholesterol per serving. 100 g of School Lunch, cooked, frozen, whole grain, thin crust, sausage topping, pizza contains 89.00 mcg vitamin A, 0.6 mg vitamin C, 0.00 mcg vitamin D as well as 2.09 mg of iron, 238.00 mg of calcium, 385 mg of potassium. School Lunch, cooked, frozen, whole grain, thin crust, sausage topping, pizza belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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School Lunch, cooked, frozen, whole grain, thin crust, sausage topping, pizza nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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