Sea cuisine, tilapia fillets, lemon piccata by High Liner Foods (USA) Incorporated
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Nutrition Facts
Portion Size
140 g
Amount Per Portion
169
Calories
% Daily Value *
Total Fat 6g
8 %
Saturated Fat 1.5g
8 %
Cholesterol 55mg
18 %
Sodium 449mg
20 %
Total Carbohydrate 6g
2 %
Dietary Fiber 0g
0 %
Sugar 2g
Protein 22g
44 %
Calcium 20mg
2 %
Iron 0.7mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Sea cuisine, tilapia fillets, lemon piccata by High Liner Foods (USA) Incorporated contains 169 calories per 140 g serving. This serving contains 6 g of fat, 22 g of protein and 6 g of carbohydrate. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sea cuisine, tilapia fillets, lemon piccata by High Liner Foods (USA) Incorporated contains 1.5 g of saturated fat and 55 mg of cholesterol per serving. 140 g of Sea cuisine, tilapia fillets, lemon piccata by High Liner Foods (USA) Incorporated contains 9.0 mg vitamin C as well as 0.71 mg of iron, 19.60 mg of calcium. Sea cuisine, tilapia fillets, lemon piccata by High Liner Foods (USA) Incorporated belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 035493013381.
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Sea cuisine, tilapia fillets, lemon piccata by High Liner Foods (USA) Incorporated nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.