Sea cuisine, tilapia, garlic and herb by High Liner Foods (USA) Incorporated
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Nutrition Facts
Portion Size
148 g
Amount Per Portion
170
Calories
% Daily Value *
Total Fat 7g
9 %
Saturated Fat 1.5g
8 %
Cholesterol 50mg
17 %
Sodium 1030mg
45 %
Total Carbohydrate 7g
3 %
Dietary Fiber 1g
4 %
Sugar 1g
Protein 21g
42 %
Calcium 21mg
2 %
Iron 1.4mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Sea cuisine, tilapia, garlic and herb by High Liner Foods (USA) Incorporated contains 170 calories per 148 g serving. This serving contains 7 g of fat, 21 g of protein and 7 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Sea cuisine, tilapia, garlic and herb by High Liner Foods (USA) Incorporated contains 1.5 g of saturated fat and 50 mg of cholesterol per serving. 148 g of Sea cuisine, tilapia, garlic and herb by High Liner Foods (USA) Incorporated contains 1.2 mg vitamin C as well as 1.44 mg of iron, 20.72 mg of calcium. Sea cuisine, tilapia, garlic and herb by High Liner Foods (USA) Incorporated belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 035493013688.
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Sea cuisine, tilapia, garlic and herb by High Liner Foods (USA) Incorporated nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.