Sea cuisine, tilapia fillets, lemon piccata by High Liner Foods (USA) Incorporated
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
121
Calories
% Daily Value *
Total Fat 4.3g
6 %
Saturated Fat 1.1g
6 %
Cholesterol 39mg
13 %
Sodium 321mg
14 %
Total Carbohydrate 4.3g
2 %
Dietary Fiber 0g
0 %
Sugar 1.4g
Protein 16g
32 %
Calcium 14mg
1 %
Iron 0.5mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Sea cuisine, tilapia fillets, lemon piccata by High Liner Foods (USA) Incorporated contains 121 calories per 100 g serving. This serving contains 4.3 g of fat, 16 g of protein and 4.3 g of carbohydrate. The latter is 1.4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sea cuisine, tilapia fillets, lemon piccata by High Liner Foods (USA) Incorporated contains 1.1 g of saturated fat and 39 mg of cholesterol per serving. 100 g of Sea cuisine, tilapia fillets, lemon piccata by High Liner Foods (USA) Incorporated contains 6.4 mg vitamin C as well as 0.51 mg of iron, 14.00 mg of calcium. Sea cuisine, tilapia fillets, lemon piccata by High Liner Foods (USA) Incorporated belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 035493013381.
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Sea cuisine, tilapia fillets, lemon piccata by High Liner Foods (USA) Incorporated nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.