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Sea salt caramel dark chocolate squares by GHIRARDELLI

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 5g 25 %
Cholesterol 5.1mg 2 %
Sodium 65mg 3 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 2g 7 %
   Sugar 14g
Protein 1g 2 %
Calcium 20mg 2 %
Iron 0.6mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Sea salt caramel dark chocolate squares by GHIRARDELLI nutrition facts and analysis per 2 squares (30.0 g)

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 0.60 mg3 %
Sodium 65.10 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 2.01 g7 %
  Sugars 14.00 g
    Sugars, added 14.01 g
  Net carbs 16.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.001 g10 %
  Saturated fatty acids 5.001 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.10 mg2 %

Ingredients
SugarUnsweetened chocolate
Corn syrupSweetened condensed milk (milk, sugar)
Palm oilCocoa butter
Milk fatButter (cream, salt)
Sea saltSoy lecithin
Sodium citrateNatural flavor
Extracts of oreganoFlaxseed
PlumAnd green tea (to preserve freshness)
SaltVanilla extract

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Sea salt caramel dark chocolate squares by GHIRARDELLI contains 140 calories per 30 g serving. This serving contains 8 g of fat, 1 g of protein and 19 g of carbohydrate. The latter is 14 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Sea salt caramel dark chocolate squares by GHIRARDELLI contains 5 g of saturated fat and 5.1 mg of cholesterol per serving. 30 g of Sea salt caramel dark chocolate squares by GHIRARDELLI contains 0.60 mg of iron, 20.10 mg of calcium. Sea salt caramel dark chocolate squares by GHIRARDELLI belong to 'Chocolate' food category. The UPC for this product is 747599303142.
Food properties
SourceUSDA Branded foods
CategoryChocolate
BrandGHIRARDELLI
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Sea salt caramel dark chocolate squares by GHIRARDELLI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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