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Sea salt caramel dark chocolate squares by GHIRARDELLI

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 5g	25 %

Cholesterol 5.1mg	2 %

Sodium 65mg	3 %

Total Carbohydrate 19g	7 %

Dietary Fiber 2g	7 %

Sugar 14g

Protein 1g	2 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sea salt caramel dark chocolate squares by GHIRARDELLI nutrition facts and analysis per 2 squares (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Sodium	65.10 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	2.01 g	7 %
Sugars	14.00 g
Sugars, added	14.01 g
Net carbs	16.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.001 g	10 %
Saturated fatty acids	5.001 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.10 mg	2 %

Ingredients
Sugar	Unsweetened chocolate
Corn syrup	Sweetened condensed milk (milk, sugar)
Palm oil	Cocoa butter
Milk fat	Butter (cream, salt)
Sea salt	Soy lecithin
Sodium citrate	Natural flavor
Extracts of oregano	Flaxseed
Plum	And green tea (to preserve freshness)
Salt	Vanilla extract

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Sea salt caramel dark chocolate squares by GHIRARDELLI contains 140 calories per 30 g serving. This serving contains 8 g of fat, 1 g of protein and 19 g of carbohydrate. The latter is 14 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Sea salt caramel dark chocolate squares by GHIRARDELLI contains 5 g of saturated fat and 5.1 mg of cholesterol per serving. 30 g of Sea salt caramel dark chocolate squares by GHIRARDELLI contains 0.72 mg of iron, 0.00 mg of calcium. Sea salt caramel dark chocolate squares by GHIRARDELLI belong to 'Chocolate' food category. The UPC for this product is 747599323133.

Food properties
Source	USDA Branded foods
Category	Chocolate
Brand	GHIRARDELLI

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Sea salt caramel dark chocolate squares by GHIRARDELLI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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