Season brand, sardines in olive oil by I. Epstein & Sons, Inc.
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Nutrition Facts
Portion Size
55 g
Amount Per Portion
130
Calories
% Daily Value *
Total Fat 8.5g
11 %
Saturated Fat 1.5g
8 %
Cholesterol 25mg
8 %
Sodium 90mg
4 %
Total Carbohydrate 0g
0 %
Dietary Fiber 0g
0 %
Sugar 0.5g
Protein 10g
20 %
Calcium 50mg
4 %
Iron 1.8mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Season brand, sardines in olive oil by I. Epstein & Sons, Inc. contains 130 calories per 55 g serving. This serving contains 8.5 g of fat, 10 g of protein and 0 g of carbohydrate. The latter is 0.5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Season brand, sardines in olive oil by I. Epstein & Sons, Inc. contains 1.5 g of saturated fat and 25 mg of cholesterol per serving. 55 g of Season brand, sardines in olive oil by I. Epstein & Sons, Inc. contains 2.4 mg vitamin C as well as 1.80 mg of iron, 50.05 mg of calcium. Season brand, sardines in olive oil by I. Epstein & Sons, Inc. belong to 'Canned Seafood' food category. The UPC for this product is 070303022948.
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Season brand, sardines in olive oil by I. Epstein & Sons, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.