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Select starts maple brown sugar and banana instant oatmeal by by

Portion: 1 serving = 45.0 g

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Nutrition Facts
Portion Size45 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.5g 2 %
Sodium 210mg 9 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 10g 36 %
   Sugar 7g
      Includes 6g Added Sugars 12 %
Protein 4g 8 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
Potassium 110mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 13.00%Protein: 12.00%Carbs: 75.00%
Fat (13.00%)
Protein (12.00%)
Carbs (75.00%)

Select starts maple brown sugar and banana instant oatmeal by by nutrition facts and analysis per 1 serving (45.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %

Minerals
NutrientAmount DV
Calcium 20 mg2 %
Iron 1.10 mg6 %
Magnesium 40 mg10 %
Phosphorus 130 mg10 %
Potassium 110 mg2 %
Sodium 210 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 9.99 g36 %
  Sugars 7.00 g
    Sugars, added 5.99 g12 %
  Net carbs 25.01 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 25.00%Monounsaturated: 50.00%Polyunsaturated: 25.00%
Saturated (25.00%)
Monounsaturated (50.00%)
Polyunsaturated (25.00%)
NutrientAmount DV
Fat 1.998 g3 %
  Saturated fatty acids 0.500 g2 %
  Monounsaturated fatty acids 0.999 g
  Polyunsaturated fatty acids 0.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0 mg0 %

Other
NutrientAmount DV
Fiber, soluble 9.00 g

Ingredients
Maple brown sugar - whole grains oatsChicory root extract
SugarSalt
Natural flavorMonk fruit extract
Banana - whole grain oatsChicory root extract
Whey protein isolateSalt
Natural flavorPurified stevia leaf extract
Soy lecithinMonk fruit concentrate
UPC 0030000576311
Select starts maple brown sugar and banana instant oatmeal by by contains 150 calories per 45 g serving. This serving contains 2 g of fat, 4 g of protein and 35 g of carbohydrate. The latter is 7 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Select starts maple brown sugar and banana instant oatmeal by by contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Select starts maple brown sugar and banana instant oatmeal by by contains 1.10 mg of iron, 20 mg of calcium, 110 mg of potassium. Select starts maple brown sugar and banana instant oatmeal by by belong to 'Cereal' food category. The UPC for this product is 0030000576311.
Food properties
SourceUSDA Branded foods
CategoryCereal
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Select starts maple brown sugar and banana instant oatmeal by by nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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