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Self-rising white corn meal mix by The Moran Group Incorporated

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Nutrition Facts
Portion Size34 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 460mg 20 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 3g 6 %
Calcium 60mg 5 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Self-rising white corn meal mix by The Moran Group Incorporated nutrition facts and analysis per 0.25 cup (34.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.102 mg8 %
Niacin [Vitamin B3]1.200 mg8 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 59.84 mg5 %
Iron 1.80 mg10 %
Sodium 460.02 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 24 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
White corn mealWheat flour
SaltMonocalcium phosphate
Sodium bicarbonateThaimine mononitrate
NiacinRiboflavin
IronFolic acid

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Self-rising white corn meal mix by The Moran Group Incorporated contains 120 calories per 34 g serving. This serving contains 1 g of fat, 3 g of protein and 24 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Self-rising white corn meal mix by The Moran Group Incorporated contains 0 g of saturated fat and 0 mg of cholesterol per serving. 34 g of Self-rising white corn meal mix by The Moran Group Incorporated contains 0.0 mg vitamin C as well as 1.80 mg of iron, 59.84 mg of calcium. Self-rising white corn meal mix by The Moran Group Incorporated belong to 'Flours & Corn Meal' food category. The UPC for this product is 051933165700.
Food properties
SourceUSDA Branded foods
CategoryFlours & Corn Meal
BrandThe Moran Group Incorporated
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Self-rising white corn meal mix by The Moran Group Incorporated nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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