Shepherd's pie with grass fed beef with carrots, kale, whipped potatoes and spices by Beetnik Foods LLC
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Nutrition Facts
Portion Size
312 g
Amount Per Portion
331
Calories
% Daily Value *
Total Fat 15g
19 %
Saturated Fat 5g
25 %
Cholesterol 56mg
19 %
Sodium 290mg
13 %
Total Carbohydrate 33g
12 %
Dietary Fiber 4.1g
15 %
Sugar 5g
Protein 19g
38 %
Calcium 72mg
6 %
Iron 3mg
17 %
Potassium 1058mg
23 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Shepherd's pie with grass fed beef with carrots, kale, whipped potatoes and spices by Beetnik Foods LLC nutrition facts and analysis per 1 tray (312.0 g)
Shepherd's pie with grass fed beef with carrots, kale, whipped potatoes and spices by Beetnik Foods LLC contains 331 calories per 312 g serving. This serving contains 15 g of fat, 19 g of protein and 33 g of carbohydrate. The latter is 5 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Shepherd's pie with grass fed beef with carrots, kale, whipped potatoes and spices by Beetnik Foods LLC contains 5 g of saturated fat and 56 mg of cholesterol per serving. 312 g of Shepherd's pie with grass fed beef with carrots, kale, whipped potatoes and spices by Beetnik Foods LLC contains 3.00 mg of iron, 71.76 mg of calcium, 1058 mg of potassium. Shepherd's pie with grass fed beef with carrots, kale, whipped potatoes and spices by Beetnik Foods LLC belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 819269012613.
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Shepherd's pie with grass fed beef with carrots, kale, whipped potatoes and spices by Beetnik Foods LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.