* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Shepherd's pie contains 258 calories per 210 g serving. This serving contains 13 g of fat, 16 g of protein and 18 g of carbohydrate. The latter is 4 g sugar and 3.2 g of dietary fiber, the rest is complex carbohydrate. Shepherd's pie contains 5.6 g of saturated fat and 57 mg of cholesterol per serving. 210 g of Shepherd's pie contains 165.90 mcg vitamin A, 4.2 mg vitamin C, 0.21 mcg vitamin D as well as 1.95 mg of iron, 54.60 mg of calcium, 525 mg of potassium. Shepherd's pie belong to 'Meat mixed dishes' food category.
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Shepherd's pie nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.