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Simple truth, lunch kit uncured ham & cheese by The Kroger Co.

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Nutrition Facts

Portion Size	81 g

Amount Per Portion	270
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 6g	30 %

Cholesterol 30mg	10 %

Sodium 570mg	25 %

Total Carbohydrate 25g	9 %

Dietary Fiber 1g	4 %

Sugar 6g

Protein 12g	24 %

Calcium 150mg	12 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Simple truth, lunch kit uncured ham & cheese by The Kroger Co. nutrition facts and analysis per 1 package (81.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	149.85 mg	12 %
Iron	1.80 mg	10 %
Sodium	570.24 mg	25 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	0.97 g	3 %
Sugars	6.00 g
Net carbs	24.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.000 g	17 %
Saturated fatty acids	6.002 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	29.97 mg	10 %

Ingredients
Uncured smoked ham contains 20% added solution of water	Sea salt
Vinegar	Lemon juice concentrate
Potato starch	Cane sugar
Celery powder	Spice extract. crackers (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sunflower oil, sugar, invert sugar syrup, malted barley extract, salt, baking soda, monocalcium phosphate, natural flavor, ammonium bicarbonate, enzymes). colby cheese (pasteurized partly skimmed milk, salt, bacterial culture, annatto, calcium chloride, microbial enzyme). chocolate chip button cookies (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, palm oil, chocolate chips [sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin, natural vanilla extract], invert sugar, sea salt, cocoa powder [processed with alkali], ammonium bicarbonate, baking soda, natural vanilla extract, soy lecithin)

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Simple truth, lunch kit uncured ham & cheese by The Kroger Co. contains 270 calories per 81 g serving. This serving contains 13 g of fat, 12 g of protein and 25 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Simple truth, lunch kit uncured ham & cheese by The Kroger Co. contains 6 g of saturated fat and 30 mg of cholesterol per serving. 81 g of Simple truth, lunch kit uncured ham & cheese by The Kroger Co. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 149.85 mg of calcium. Simple truth, lunch kit uncured ham & cheese by The Kroger Co. belong to 'Lunch Snacks & Combinations' food category. The UPC for this product is 011110603036.

Food properties
Source	USDA Branded foods
Category	Lunch Snacks & Combinations
Brand	The Kroger Co.

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Simple truth, lunch kit uncured ham & cheese by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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