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Sliced smoked uncured ham with cheddar cheese, crackers & natural strawberry fruit flavored pieces lunch kit, uncured ham & cheddar cheese by GOOD & GATHER

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Nutrition Facts
Portion Size86 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 4.5g 22 %
Cholesterol 30mg 10 %
Sodium 500mg 22 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 2g 7 %
   Sugar 18g
Protein 11g 22 %
Calcium 150mg 12 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Sliced smoked uncured ham with cheddar cheese, crackers & natural strawberry fruit flavored pieces lunch kit, uncured ham & cheddar cheese by GOOD & GATHER nutrition facts and analysis per 1 package (86.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 149.64 mg12 %
Iron 1.44 mg8 %
Sodium 499.66 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 1.98 g7 %
  Sugars 18.00 g
  Net carbs 30.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.997 g15 %
  Saturated fatty acids 4.498 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.10 mg10 %

Ingredients
Smoked uncured ham no nitrates or nitrites addedExcept for those naturally occurring in sea salt and cultured celery extract (contains 17% added solution of water, sea salt, cultured celery extract, vinegar, cane sugar)
Cheddar cheese (pasteurized milk and cream, cheese cultures, salt, color [annatto)Enzymes), crackers (enriched wheat flour [wheat flour
NiacinReduced iron
Thiamin mononitrateRiboflavin
Folic acid]High oleic sunflower oil
SugarSalt
Contains 2% or less of: leavening (ammonium bicarbonate, baking soda, calcium phosphate)Malted barley extract
Natural flavorEnzymes), natural strawberry fruit flavored pieces (apple puree concentrate
Apple juice concentrateCitrus pectin
Elderberry juice concentratePear juice concentrate
Natural flavorStrawberry juice concentrate
Lemon juice concentrateApple fiber)

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Sliced smoked uncured ham with cheddar cheese, crackers & natural strawberry fruit flavored pieces lunch kit, uncured ham & cheddar cheese by GOOD & GATHER contains 270 calories per 86 g serving. This serving contains 12 g of fat, 11 g of protein and 32 g of carbohydrate. The latter is 18 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Sliced smoked uncured ham with cheddar cheese, crackers & natural strawberry fruit flavored pieces lunch kit, uncured ham & cheddar cheese by GOOD & GATHER contains 4.5 g of saturated fat and 30 mg of cholesterol per serving. 86 g of Sliced smoked uncured ham with cheddar cheese, crackers & natural strawberry fruit flavored pieces lunch kit, uncured ham & cheddar cheese by GOOD & GATHER contains 0.0 mg vitamin C as well as 1.44 mg of iron, 149.64 mg of calcium. Sliced smoked uncured ham with cheddar cheese, crackers & natural strawberry fruit flavored pieces lunch kit, uncured ham & cheddar cheese by GOOD & GATHER belong to 'Lunch Snacks & Combinations' food category. The UPC for this product is 085239021972.
Food properties
SourceUSDA Branded foods
CategoryLunch Snacks & Combinations
BrandGOOD & GATHER
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Sliced smoked uncured ham with cheddar cheese, crackers & natural strawberry fruit flavored pieces lunch kit, uncured ham & cheddar cheese by GOOD & GATHER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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