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Skinless & boneless wild caught pollock fillets by Meijer, Inc.

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Nutrition Facts
Portion Size113 g
Amount Per Portion66
Calories
% Daily Value *
Total Fat 0.5g 1 %
Cholesterol 50mg 17 %
Sodium 375mg 16 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 14g 28 %
Calcium 17mg 1 %
Iron 0.3mg 2 %
Potassium 180mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Skinless & boneless wild caught pollock fillets by Meijer, Inc., calories by source


Skinless & boneless wild caught pollock fillets by Meijer, Inc., percentiles
Badges: low carb, low fat

Skinless & boneless wild caught pollock fillets by Meijer, Inc. nutrition facts and analysis per 4 onz (113.0 g)

Minerals
NutrientAmount DV
Calcium 16.95 mg1 %
Iron 0.31 mg2 %
Potassium 179.67 mg4 %
Sodium 375.16 mg16 %

Proteins and Aminoacids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.497 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 49.72 mg17 %

Ingredients
Pollock (gadus chalcogrammus)

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Skinless & boneless wild caught pollock fillets by Meijer, Inc. contains 66 calories per 113 g serving. This serving contains 0.5 g of fat, 14 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Skinless & boneless wild caught pollock fillets by Meijer, Inc. contains 0 g of saturated fat and 50 mg of cholesterol per serving. 113 g of Skinless & boneless wild caught pollock fillets by Meijer, Inc. contains 0.31 mg of iron, 16.95 mg of calcium, 180 mg of potassium. Skinless & boneless wild caught pollock fillets by Meijer, Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 708820675223.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandMeijer, Inc.
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Skinless & boneless wild caught pollock fillets by Meijer, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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