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Smothered enchiladas 2 bean & cheese enchiladas covered in a red enchilada & cheese sauce, mild by TINA'S

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	370
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 4.5g	22 %

Cholesterol 25mg	8 %

Sodium 919mg	40 %

Total Carbohydrate 52g	19 %

Dietary Fiber 4.1g	15 %

Sugar 2g

Protein 16g	32 %

Calcium 73mg	6 %

Iron 3mg	17 %

Potassium 484mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Smothered enchiladas 2 bean & cheese enchiladas covered in a red enchilada & cheese sauce, mild by TINA'S nutrition facts and analysis per 1 package (227.0 g)

Minerals
Nutrient	Amount	DV
Calcium	72.64 mg	6 %
Iron	3.00 mg	17 %
Potassium	483.51 mg	10 %
Sodium	919.35 mg	40 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.00 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	52.01 g	19 %
Fiber	4.09 g	15 %
Sugars	2.00 g
Net carbs	47.92 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.011 g	13 %
Saturated fatty acids	4.495 g	22 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	24.97 mg	8 %

Ingredients
Water enriched flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) pinto beans monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes) cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [color]) modified food starch contains 2% or less red & green bell peppers	Diced jalapenos (jalapeno peppers, water, vinegar, salt, sodium benzoate, calcium chloride)
White distilled vinegar	Salt
Enchilada mix ([spices, chili pepper], paprika, salt, garlic, onion, corn starch)	Paprika
Cheese sauce mix (dehydrated blend of whey cheese (granular & cheddar {pasteurized milk, cheese cultures, salt, enzymes}], buttermilk solids, whey protein concentrate, salt, contains less than 2% of sodium phosphates, citric acid, lactic acid), spices, california chili pepper (ground chili pepper, silicon dioxide [as an anticaking agent), ethoxyquin)	Sweet dairy whey
Onion powder	Garlic powder
Red pepper	Vegetable oil (soybean, canola and/or corn oil)
Baking powder (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate)	Guar gum
Dough conditioner (sodium metabisulfite, corn starch, microcrystalline cellulose, dicalcium phosphate)	Corn flour (stoneground corn masa flour, trace of lime)

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Smothered enchiladas 2 bean & cheese enchiladas covered in a red enchilada & cheese sauce, mild by TINA'S contains 370 calories per 227 g serving. This serving contains 10 g of fat, 16 g of protein and 52 g of carbohydrate. The latter is 2 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Smothered enchiladas 2 bean & cheese enchiladas covered in a red enchilada & cheese sauce, mild by TINA'S contains 4.5 g of saturated fat and 25 mg of cholesterol per serving. 227 g of Smothered enchiladas 2 bean & cheese enchiladas covered in a red enchilada & cheese sauce, mild by TINA'S contains 3.00 mg of iron, 72.64 mg of calcium, 484 mg of potassium. Smothered enchiladas 2 bean & cheese enchiladas covered in a red enchilada & cheese sauce, mild by TINA'S belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 079606021276.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	TINA'S

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Smothered enchiladas 2 bean & cheese enchiladas covered in a red enchilada & cheese sauce, mild by TINA'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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