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Snacks, corn, brown rice, rice cakes

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Nutrition Facts
Portion Size9 g
Amount Per Portion35
Calories
% Daily Value *
Total Fat 0.3g 0 %
   Saturated Fat 0.1g 0 %
Sodium 15mg 1 %
Total Carbohydrate 7.3g 3 %
   Dietary Fiber 0.3g 1 %
Protein 0.8g 2 %
Calcium 0.8mg 0 %
Iron 0.1mg 1 %
Potassium 25mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Snacks, corn, brown rice, rice cakes, percentiles

Snacks, corn, brown rice, rice cakes nutrition facts and analysis per 1 cake (9 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.007 mg1 %
Riboflavin [Vitamin B2]0.009 mg1 %
Niacin [Vitamin B3]0.579 mg4 %
Pantothenic acid [Vitamin B5]0.084 mg2 %
Vitamin B6 0.013 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]1.71 mcg0 %
  Folate, food 1.71 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.81 mg0 %
Copper 0.04 mg4 %
Iron 0.11 mg1 %
Magnesium 10.26 mg2 %
Manganese 0.457 mg20 %
Phosphorus 28.80 mg2 %
Potassium 24.75 mg1 %
Sodium 15.03 mg1 %
Zinc 0.20 mg2 %

Proteins and Amino acids
Snacks, corn, brown rice, rice cakes, amino acids
NutrientAmount DV
Protein 0.76 g2 %
  Alanine 0.047 g
  Arginine 0.051 g
  Aspartic acid 0.065 g
  Cystine 0.010 g
  Glutamic acid 0.149 g
  Glycine 0.035 g
  Histidine 0.020 g2 %
  Isoleucine 0.030 g2 %
  Leucine 0.070 g2 %
  Lysine 0.026 g1 %
  Methionine 0.016 g
  Phenylalanine 0.038 g
  Proline 0.044 g
  Serine 0.038 g
  Threonine 0.028 g2 %
  Tryptophan 0.008 g2 %
  Tyrosine 0.029 g
  Valine 0.042 g2 %
  Phenylalanine + Tyrosine 0.067 g2 %
  Methionine + Cysteine 0.016 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.31 g3 %
  Fiber 0.26 g1 %
  Net carbs 7.05 g

Fats and Fatty Acids
Snacks, corn, brown rice, rice cakes, fatty acids by type
NutrientAmount DV
Fat 0.288 g0 %
  Saturated fatty acids 0.057 g0 %
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.049 g
    Octadecanoic acid 0.005 g
    Tetradecanoic acid 0.001 g
  Monounsaturated fatty acids 0.103 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 0.102 g
  Polyunsaturated fatty acids 0.102 g
    Octadecadienoic acid 0.098 g
    Octadecatrienoic acid 0.005 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.13 g
Water 0.53 g

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Snacks, corn, brown rice, rice cakes contains 35 calories per 9 g serving. This serving contains 0.3 g of fat, 0.8 g of protein and 7.3 g of carbohydrate. The latter is g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Snacks, corn, brown rice, rice cakes contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 9 g of Snacks, corn, brown rice, rice cakes contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.11 mg of iron, 0.81 mg of calcium, 25 mg of potassium. Snacks, corn, brown rice, rice cakes belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Snacks, corn, brown rice, rice cakes nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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