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Snacks, rye, brown rice, rice cakes

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Nutrition Facts
Portion Size9 g
Amount Per Portion35
Calories
% Daily Value *
Total Fat 0.3g 0 %
   Saturated Fat 0.1g 0 %
Sodium 9.9mg 0 %
Total Carbohydrate 7.2g 3 %
   Dietary Fiber 0.4g 1 %
Protein 0.7g 1 %
Calcium 1.9mg 0 %
Iron 0.2mg 1 %
Potassium 28mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Snacks, rye, brown rice, rice cakes nutrition facts and analysis per 1 cake (9 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.008 mg1 %
Riboflavin [Vitamin B2]0.008 mg1 %
Niacin [Vitamin B3]0.634 mg4 %
Pantothenic acid [Vitamin B5]0.100 mg2 %
Vitamin B6 0.013 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]0.45 mcg0 %
  Folate, food 0.45 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 1.89 mg0 %
Copper 0.04 mg4 %
Iron 0.16 mg1 %
Magnesium 12.96 mg3 %
Manganese 0.268 mg12 %
Phosphorus 34.20 mg3 %
Potassium 27.99 mg1 %
Sodium 9.90 mg0 %
Zinc 0.27 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.73 g1 %
  Alanine 0.040 g
  Arginine 0.050 g
  Aspartic acid 0.064 g
  Cystine 0.011 g
  Glutamic acid 0.159 g
  Glycine 0.035 g
  Histidine 0.018 g2 %
  Isoleucine 0.030 g2 %
  Leucine 0.056 g2 %
  Lysine 0.028 g1 %
  Methionine 0.015 g
  Phenylalanine 0.036 g
  Proline 0.048 g
  Serine 0.036 g
  Threonine 0.026 g2 %
  Tryptophan 0.009 g2 %
  Tyrosine 0.023 g
  Valine 0.041 g2 %
  Phenylalanine + Tyrosine 0.059 g2 %
  Methionine + Cysteine 0.015 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.19 g3 %
  Fiber 0.36 g1 %
  Net carbs 6.83 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.342 g0 %
  Saturated fatty acids 0.052 g0 %
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.041 g
    Octadecanoic acid 0.010 g
    Tetradecanoic acid 0.001 g
  Monounsaturated fatty acids 0.118 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 0.117 g
  Polyunsaturated fatty acids 0.140 g
    Octadecadienoic acid 0.134 g
    Octadecatrienoic acid 0.005 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.14 g
Water 0.61 g

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Snacks, rye, brown rice, rice cakes contains 35 calories per 9 g serving. This serving contains 0.3 g of fat, 0.7 g of protein and 7.2 g of carbohydrate. The latter is g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Snacks, rye, brown rice, rice cakes contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 9 g of Snacks, rye, brown rice, rice cakes contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.16 mg of iron, 1.89 mg of calcium, 28 mg of potassium. Snacks, rye, brown rice, rice cakes belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Snacks, rye, brown rice, rice cakes nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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