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Snacks, peanut butter, milk chocolate coating, coated, soft, granola bars

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Nutrition Facts
Portion Size28 g
Amount Per Portion144
Calories
% Daily Value *
Total Fat 8.8g 11 %
   Saturated Fat 4.8g 24 %
Cholesterol 3.4mg 1 %
Sodium 55mg 2 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 0.8g 3 %
   Sugar 6.7g
Protein 2.9g 6 %
Vitamin D 0mcg 0 %
Calcium 31mg 2 %
Iron 0.4mg 2 %
Potassium 96mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Snacks, peanut butter, milk chocolate coating, coated, soft, granola bars nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 1.42 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 1.70 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 9.36 mcg
  Lycopene 0.00 mcg
  Retinol 1.42 mcg
Thiamin [Vitamin B1]0.028 mg2 %
Riboflavin [Vitamin B2]0.060 mg5 %
Niacin [Vitamin B3]0.933 mg6 %
Pantothenic acid [Vitamin B5]0.150 mg3 %
Vitamin B6 0.030 mg2 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]7.09 mcg2 %
  Folate, food 7.09 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.18 mg8 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.18 mg
Vitamin K 3.7 mcg3 %
  Vitamin K1 [Phylloquinone]3.7 mcg
Choline 7.0 mg1 %

Minerals
NutrientAmount DV
Calcium 30.62 mg2 %
Copper 0.09 mg10 %
Iron 0.41 mg2 %
Magnesium 18.99 mg5 %
Manganese 0.383 mg17 %
Phosphorus 64.35 mg5 %
Potassium 96.11 mg2 %
Selenium 3.71 mcg7 %
Sodium 54.72 mg2 %
Zinc 0.42 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.89 g6 %
  Alanine 0.110 g
  Arginine 0.196 g
  Aspartic acid 0.276 g
  Cystine 0.034 g
  Glutamic acid 0.583 g
  Glycine 0.115 g
  Histidine 0.065 g6 %
  Isoleucine 0.129 g8 %
  Leucine 0.228 g7 %
  Lysine 0.147 g5 %
  Methionine 0.049 g
  Phenylalanine 0.145 g
  Proline 0.193 g
  Serine 0.139 g
  Threonine 0.110 g7 %
  Tryptophan 0.035 g9 %
  Tyrosine 0.122 g
  Valine 0.157 g8 %
  Phenylalanine + Tyrosine 0.267 g10 %
  Methionine + Cysteine 0.049 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.14 g6 %
  Fiber 0.79 g3 %
  Sugars 6.73 g
  Net carbs 14.35 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.817 g11 %
  Saturated fatty acids 4.822 g24 %
    Butanoic acid 0.020 g
    Decanoic acid 0.139 g
    Dodecanoic acid 1.559 g
    Hexadecanoic acid 1.253 g
    Hexanoic acid 0.011 g
    Octadecanoic acid 1.111 g
    Octanoic acid 0.119 g
    Tetradecanoic acid 0.610 g
  Monounsaturated fatty acids 1.854 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.009 g
    Hexadecenoic acid 0.034 g
    Octadecenoic acid 1.812 g
  Polyunsaturated fatty acids 0.539 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.003 g
    Octadecadienoic acid 0.519 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.020 g

Sterols
NutrientAmount DV
Cholesterol 3.40 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.54 g
Caffeine 1.70 mg
Theobromine 11.91 mg
Water 0.91 g

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Snacks, peanut butter, milk chocolate coating, coated, soft, granola bars contains 144 calories per 28.35 g serving. This serving contains 8.8 g of fat, 2.9 g of protein and 15 g of carbohydrate. The latter is 6.7 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Snacks, peanut butter, milk chocolate coating, coated, soft, granola bars contains 4.8 g of saturated fat and 3.4 mg of cholesterol per serving. 28.35 g of Snacks, peanut butter, milk chocolate coating, coated, soft, granola bars contains 1.42 mcg vitamin A, 0.2 mg vitamin C, 0.00 mcg vitamin D as well as 0.41 mg of iron, 30.62 mg of calcium, 96 mg of potassium. Snacks, peanut butter, milk chocolate coating, coated, soft, granola bars belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Snacks, peanut butter, milk chocolate coating, coated, soft, granola bars nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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