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Snacks, peanut butter and chocolate chip, uncoated, soft, granola bars

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Nutrition Facts
Portion Size28 g
Amount Per Portion121
Calories
% Daily Value *
Total Fat 5.6g 7 %
   Saturated Fat 1.6g 8 %
Cholesterol 0.3mg 0 %
Sodium 92mg 4 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 1.2g 4 %
Protein 2.7g 5 %
Calcium 22mg 2 %
Iron 0.5mg 3 %
Potassium 106mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Snacks, peanut butter and chocolate chip, uncoated, soft, granola bars nutrition facts and analysis per 1 bar (1 oz) (28 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.56 mcg0 %
  Retinol 0.28 mcg
Thiamin [Vitamin B1]0.034 mg3 %
Riboflavin [Vitamin B2]0.034 mg3 %
Niacin [Vitamin B3]0.882 mg6 %
Pantothenic acid [Vitamin B5]0.148 mg3 %
Vitamin B6 0.028 mg2 %
Vitamin B12 [Cobalamin]0.13 mcg5 %
Folate, DFE [Vitamin B9]9.24 mcg2 %
  Folate, food 9.24 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 22.40 mg2 %
Copper 0.11 mg12 %
Iron 0.54 mg3 %
Magnesium 24.64 mg6 %
Manganese 0.378 mg16 %
Phosphorus 73.36 mg6 %
Potassium 105.56 mg2 %
Sodium 91.84 mg4 %
Zinc 0.48 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.74 g5 %
  Alanine 0.114 g
  Arginine 0.293 g
  Aspartic acid 0.309 g
  Cystine 0.038 g
  Glutamic acid 0.552 g
  Glycine 0.154 g
  Histidine 0.066 g6 %
  Isoleucine 0.097 g6 %
  Leucine 0.179 g5 %
  Lysine 0.100 g3 %
  Methionine 0.037 g
  Phenylalanine 0.139 g
  Proline 0.124 g
  Serine 0.131 g
  Threonine 0.092 g6 %
  Tryptophan 0.028 g7 %
  Tyrosine 0.109 g
  Valine 0.121 g6 %
  Phenylalanine + Tyrosine 0.248 g9 %
  Methionine + Cysteine 0.037 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.42 g6 %
  Fiber 1.18 g4 %
  Net carbs 16.24 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.600 g7 %
  Saturated fatty acids 1.565 g8 %
    Decanoic acid 0.022 g
    Dodecanoic acid 0.165 g
    Hexadecanoic acid 0.764 g
    Hexanoic acid 0.003 g
    Octadecanoic acid 0.518 g
    Octanoic acid 0.028 g
    Tetradecanoic acid 0.067 g
  Monounsaturated fatty acids 2.341 g
    Eicosenoic acid 0.050 g
    Hexadecenoic acid 0.006 g
    Octadecenoic acid 2.288 g
  Polyunsaturated fatty acids 1.291 g
    Eicosatetraenoic acid 0.008 g
    Octadecadienoic acid 1.271 g
    Octadecatrienoic acid 0.008 g

Sterols
NutrientAmount DV
Cholesterol 0.28 mg0 %

Other
NutrientAmount DV
Ash 0.56 g
Water 1.65 g

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Snacks, peanut butter and chocolate chip, uncoated, soft, granola bars contains 121 calories per 28 g serving. This serving contains 5.6 g of fat, 2.7 g of protein and 17 g of carbohydrate. The latter is g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Snacks, peanut butter and chocolate chip, uncoated, soft, granola bars contains 1.6 g of saturated fat and 0.3 mg of cholesterol per serving. 28 g of Snacks, peanut butter and chocolate chip, uncoated, soft, granola bars contains 0.56 mcg vitamin A, 0.0 mg vitamin C as well as 0.54 mg of iron, 22.40 mg of calcium, 106 mg of potassium. Snacks, peanut butter and chocolate chip, uncoated, soft, granola bars belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Snacks, peanut butter and chocolate chip, uncoated, soft, granola bars nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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