Printed from https://www.nutritionvalue.org

Snacks, nut and raisin, uncoated, soft, granola bars

Select portion size:
Nutrition Facts
Portion Size28 g
Amount Per Portion127
Calories
% Daily Value *
Total Fat 5.7g 7 %
   Saturated Fat 2.7g 14 %
Sodium 71mg 3 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 1.6g 6 %
Protein 2.2g 4 %
Calcium 24mg 2 %
Iron 0.6mg 3 %
Potassium 110mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Snacks, nut and raisin, uncoated, soft, granola bars nutrition facts and analysis per 1 bar (1 oz) (28 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.56 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.053 mg4 %
Riboflavin [Vitamin B2]0.053 mg4 %
Niacin [Vitamin B3]0.731 mg5 %
Pantothenic acid [Vitamin B5]0.120 mg2 %
Vitamin B6 0.034 mg2 %
Vitamin B12 [Cobalamin]0.07 mcg3 %
Folate, DFE [Vitamin B9]8.40 mcg2 %
  Folate, food 8.40 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 23.52 mg2 %
Copper 0.11 mg12 %
Iron 0.61 mg3 %
Magnesium 25.48 mg6 %
Manganese 0.336 mg15 %
Phosphorus 67.48 mg5 %
Potassium 109.76 mg2 %
Selenium 4.31 mcg8 %
Sodium 71.12 mg3 %
Zinc 0.45 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.24 g4 %
  Alanine 0.104 g
  Arginine 0.178 g
  Aspartic acid 0.199 g
  Cystine 0.045 g
  Glutamic acid 0.461 g
  Glycine 0.109 g
  Histidine 0.052 g5 %
  Isoleucine 0.084 g5 %
  Leucine 0.152 g4 %
  Lysine 0.084 g3 %
  Methionine 0.038 g
  Phenylalanine 0.108 g
  Proline 0.111 g
  Serine 0.097 g
  Threonine 0.073 g4 %
  Tryptophan 0.028 g7 %
  Tyrosine 0.073 g
  Valine 0.111 g6 %
  Phenylalanine + Tyrosine 0.181 g7 %
  Methionine + Cysteine 0.038 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.81 g6 %
  Fiber 1.57 g6 %
  Net carbs 16.24 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.712 g7 %
  Saturated fatty acids 2.671 g13 %
    Decanoic acid 0.148 g
    Dodecanoic acid 1.117 g
    Hexadecanoic acid 0.585 g
    Hexanoic acid 0.017 g
    Octadecanoic acid 0.185 g
    Octanoic acid 0.188 g
    Tetradecanoic acid 0.431 g
  Monounsaturated fatty acids 1.182 g
    Eicosenoic acid 0.008 g
    Hexadecenoic acid 0.011 g
    Octadecenoic acid 1.159 g
  Polyunsaturated fatty acids 1.546 g
    Octadecadienoic acid 1.501 g
    Octadecatrienoic acid 0.048 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.53 g
Water 1.71 g

Foods related to snacks, nut and raisin, uncoated, soft, granola bars

 
 
 
 
 
Snacks, nut and raisin, uncoated, soft, granola bars contains 127 calories per 28 g serving. This serving contains 5.7 g of fat, 2.2 g of protein and 18 g of carbohydrate. The latter is g sugar and 1.6 g of dietary fiber, the rest is complex carbohydrate. Snacks, nut and raisin, uncoated, soft, granola bars contains 2.7 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Snacks, nut and raisin, uncoated, soft, granola bars contains 0.56 mcg vitamin A, 0.0 mg vitamin C as well as 0.61 mg of iron, 23.52 mg of calcium, 110 mg of potassium. Snacks, nut and raisin, uncoated, soft, granola bars belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
Please let us know if you have any suggestions on how to make this website better.
Snacks, nut and raisin, uncoated, soft, granola bars nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved