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popcorn

Snacks, with peanuts, caramel-coated, popcorn

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Nutrition Facts
Portion Size28 g
Amount Per Portion113
Calories
% Daily Value *
Total Fat 2.2g 3 %
   Saturated Fat 0.3g 2 %
Sodium 50mg 2 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 1.1g 4 %
   Sugar 13g
Protein 1.8g 4 %
Vitamin D 0mcg 0 %
Calcium 19mg 1 %
Iron 1.1mg 6 %
Potassium 101mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Snacks, with peanuts, caramel-coated, popcorn nutrition facts and analysis per 1 oz (approx 2/3 cup) (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 1.13 mcg0 %
  Carotene, alpha 6.52 mcg
  Carotene, beta 9.92 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 164.43 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.014 mg1 %
Riboflavin [Vitamin B2]0.036 mg3 %
Niacin [Vitamin B3]0.564 mg4 %
Pantothenic acid [Vitamin B5]0.065 mg1 %
Vitamin B6 0.052 mg3 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]4.54 mcg1 %
  Folate, food 4.54 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.24 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.24 mg
Vitamin K 1.1 mcg1 %
  Vitamin K1 [Phylloquinone]1.1 mcg
Choline 4.9 mg1 %

Minerals
NutrientAmount DV
Calcium 18.71 mg1 %
Copper 0.08 mg9 %
Iron 1.11 mg6 %
Magnesium 22.68 mg5 %
Manganese 0.217 mg9 %
Phosphorus 36.00 mg3 %
Potassium 100.64 mg2 %
Selenium 1.11 mcg2 %
Sodium 50.18 mg2 %
Zinc 0.35 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.81 g4 %
  Alanine 0.111 g
  Arginine 0.139 g
  Aspartic acid 0.162 g
  Cystine 0.029 g
  Glutamic acid 0.354 g
  Glycine 0.088 g
  Histidine 0.052 g5 %
  Isoleucine 0.064 g4 %
  Leucine 0.182 g5 %
  Lysine 0.056 g2 %
  Methionine 0.032 g
  Phenylalanine 0.091 g
  Proline 0.128 g
  Serine 0.087 g
  Threonine 0.065 g4 %
  Tryptophan 0.015 g4 %
  Tyrosine 0.074 g
  Valine 0.086 g4 %
  Phenylalanine + Tyrosine 0.165 g6 %
  Methionine + Cysteine 0.032 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.88 g8 %
  Fiber 1.08 g4 %
  Sugars 12.86 g
  Net carbs 21.8 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.211 g3 %
  Saturated fatty acids 0.295 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.232 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.045 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.774 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.014 g
    Hexadecenoic acid 0.003 g
    Octadecenoic acid 0.757 g
  Polyunsaturated fatty acids 0.927 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.910 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.017 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.51 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 0.94 g

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Snacks, with peanuts, caramel-coated, popcorn contains 113 calories per 28.35 g serving. This serving contains 2.2 g of fat, 1.8 g of protein and 23 g of carbohydrate. The latter is 13 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Snacks, with peanuts, caramel-coated, popcorn contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Snacks, with peanuts, caramel-coated, popcorn contains 1.13 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.11 mg of iron, 18.71 mg of calcium, 101 mg of potassium. Snacks, with peanuts, caramel-coated, popcorn belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Snacks, with peanuts, caramel-coated, popcorn nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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