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Soup, condensed, canned, tomato rice

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Nutrition Facts
Portion Size129 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 2.7g 3 %
   Saturated Fat 0.5g 2 %
Cholesterol 1.3mg 0 %
Sodium 819mg 36 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 1.7g 6 %
   Sugar 7.6g
Protein 2.1g 4 %
Vitamin D 0mcg 0 %
Calcium 23mg 2 %
Iron 0.8mg 4 %
Potassium 332mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Soup, condensed, canned, tomato rice, calories by source


Soup, condensed, canned, tomato rice, percentiles
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Soup, condensed, canned, tomato rice nutrition facts and analysis per 0.5 cup (4 fl oz) (129 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 29.67 mcg3 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 319.92 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 3.87 mcg
  Lycopene 22166.07 mcg
  Retinol 2.58 mcg
Thiamin [Vitamin B1]0.062 mg5 %
Riboflavin [Vitamin B2]0.050 mg4 %
Niacin [Vitamin B3]1.060 mg7 %
Pantothenic acid [Vitamin B5]0.129 mg3 %
Vitamin B6 0.077 mg5 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]14.19 mcg4 %
  Folate, food 14.19 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]14.8 mg16 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 2.23 mg15 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.23 mg
Vitamin K 3.9 mcg3 %
  Vitamin K1 [Phylloquinone]3.9 mcg
Choline 20.1 mg4 %

Minerals
NutrientAmount DV
Calcium 23.22 mg2 %
Copper 0.13 mg14 %
Iron 0.80 mg4 %
Magnesium 5.16 mg1 %
Manganese 0.387 mg17 %
Phosphorus 33.54 mg3 %
Potassium 331.53 mg7 %
Selenium 2.32 mcg4 %
Sodium 819.15 mg36 %
Zinc 0.52 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.12 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.03 g8 %
  Fiber 1.68 g6 %
  Sugars 7.61 g
  Net carbs 20.35 g

Fats and Fatty Acids
Soup, condensed, canned, tomato rice, fatty acids by type
NutrientAmount DV
Fat 2.735 g4 %
  Saturated fatty acids 0.516 g3 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.013 g
    Hexadecanoic acid 0.284 g
    Hexanoic acid 0.013 g
    Octadecanoic acid 0.129 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.039 g
  Monounsaturated fatty acids 0.606 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.013 g
    Octadecenoic acid 0.593 g
  Polyunsaturated fatty acids 1.355 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.122 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.232 g

Sterols
NutrientAmount DV
Cholesterol 1.29 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.62 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 99.50 g

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Soup, condensed, canned, tomato rice contains 120 calories per 129 g serving. This serving contains 2.7 g of fat, 2.1 g of protein and 22 g of carbohydrate. The latter is 7.6 g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. Soup, condensed, canned, tomato rice contains 0.5 g of saturated fat and 1.3 mg of cholesterol per serving. 129 g of Soup, condensed, canned, tomato rice contains 29.67 mcg vitamin A, 14.8 mg vitamin C, 0.00 mcg vitamin D as well as 0.80 mg of iron, 23.22 mg of calcium, 332 mg of potassium. Soup, condensed, canned, tomato rice belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Soup, condensed, canned, tomato rice nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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