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Soup, condensed, canned, chili beef

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Nutrition Facts
Portion Size263 g
Amount Per Portion308
Calories
% Daily Value *
Total Fat 6.7g 9 %
   Saturated Fat 3.3g 16 %
Cholesterol 26mg 9 %
Sodium 2072mg 90 %
Total Carbohydrate 50g 18 %
   Dietary Fiber 6.6g 24 %
   Sugar 13g
Protein 13g 26 %
Calcium 87mg 7 %
Iron 4.3mg 24 %
Potassium 1052mg 22 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Soup, condensed, canned, chili beef nutrition facts and analysis per 1 cup (8 fl oz) (263 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 149.91 mcg17 %
  Carotene, alpha 71.01 mcg
  Carotene, beta 1585.89 mcg
  Cryptoxanthin, beta 386.61 mcg
  Lutein + zeaxanthin 468.14 mcg
  Lycopene 6795.92 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.118 mg10 %
Riboflavin [Vitamin B2]0.153 mg12 %
Niacin [Vitamin B3]2.138 mg13 %
Pantothenic acid [Vitamin B5]0.581 mg12 %
Vitamin B6 0.316 mg19 %
Vitamin B12 [Cobalamin]0.79 mcg33 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]23.67 mcg6 %
  Folate, food 23.67 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]8.2 mg9 %
Vitamin E (alpha-tocopherol) 2.84 mg19 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.84 mg
  Tocopherol, beta 0.03 mg
Vitamin K 8.4 mcg7 %
  Vitamin K1 [Phylloquinone]8.4 mcg
Choline 57.1 mg10 %

Minerals
NutrientAmount DV
Calcium 86.79 mg7 %
Copper 0.79 mg88 %
Iron 4.26 mg24 %
Magnesium 49.97 mg12 %
Manganese 2.104 mg91 %
Phosphorus 297.19 mg24 %
Potassium 1052.00 mg22 %
Selenium 13.15 mcg24 %
Sodium 2072.44 mg90 %
Zinc 4.10 mg37 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.39 g27 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 49.60 g18 %
  Fiber 6.58 g24 %
  Sugars 13.39 g
  Net carbs 43.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.654 g9 %
  Saturated fatty acids 3.266 g16 %
    Butanoic acid 0.000 g
    Decanoic acid 0.003 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.018 g
    Eicosanoic acid 0.005 g
    Heptadecanoic acid 0.084 g
    Hexadecanoic acid 1.883 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.986 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.037 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.252 g
    Tridecanoic acid 0.000 g
  Monounsaturated fatty acids 2.664 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.018 g
    Heptadecenoic acid 0.042 g
    Hexadecenoic acid 0.218 g
    Octadecenoic acid 2.343 g
    Pentadecenoic acid 0.000 g
    Tetradecenoic acid 0.045 g
  Polyunsaturated fatty acids 0.250 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.005 g
    Octadecadienoic acid 0.218 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.026 g
  Fatty acids, total trans 0.181 g

Sterols
NutrientAmount DV
Cholesterol 26.30 mg9 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 7.07 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 186.36 g

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Soup, condensed, canned, chili beef contains 308 calories per 263 g serving. This serving contains 6.7 g of fat, 13 g of protein and 50 g of carbohydrate. The latter is 13 g sugar and 6.6 g of dietary fiber, the rest is complex carbohydrate. Soup, condensed, canned, chili beef contains 3.3 g of saturated fat and 26 mg of cholesterol per serving. 263 g of Soup, condensed, canned, chili beef contains 149.91 mcg vitamin A, 8.2 mg vitamin C as well as 4.26 mg of iron, 86.79 mg of calcium, 1052 mg of potassium. Soup, condensed, canned, chili beef belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Soup, condensed, canned, chili beef nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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