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soup

Soup, condensed, canned, tomato

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Nutrition Facts
Portion Size148 g
Amount Per Portion98
Calories
% Daily Value *
Total Fat 0.7g 1 %
   Saturated Fat 0.2g 1 %
Sodium 558mg 24 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 1.6g 6 %
   Sugar 12g
Protein 2.2g 4 %
Vitamin D 0mcg 0 %
Calcium 19mg 1 %
Iron 0.9mg 5 %
Potassium 832mg 18 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Soup, condensed, canned, tomato nutrition facts and analysis per 1 cup (148 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 29.60 mcg3 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 347.80 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 133.20 mcg
  Lycopene 16161.60 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.062 mg5 %
Riboflavin [Vitamin B2]0.022 mg2 %
Niacin [Vitamin B3]1.270 mg8 %
Vitamin B6 0.127 mg7 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]19.1 mg21 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.50 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.50 mg
Vitamin K 4.7 mcg4 %
  Vitamin K1 [Phylloquinone]4.7 mcg
Choline 18.9 mg3 %

Minerals
NutrientAmount DV
Calcium 19.24 mg1 %
Copper 0.07 mg8 %
Iron 0.87 mg5 %
Magnesium 20.72 mg5 %
Manganese 0.204 mg9 %
Phosphorus 45.88 mg4 %
Potassium 831.76 mg18 %
Selenium 4.44 mcg8 %
Sodium 557.96 mg24 %
Zinc 0.27 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.16 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.53 g8 %
  Fiber 1.63 g6 %
  Sugars 12.18 g
  Net carbs 20.9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.651 g1 %
  Saturated fatty acids 0.170 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.118 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.034 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.016 g
  Monounsaturated fatty acids 0.201 g
    Docosenoic acid 0.024 g
    Eicosenoic acid 0.041 g
    Hexadecenoic acid 0.021 g
    Octadecenoic acid 0.117 g
  Polyunsaturated fatty acids 0.232 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.195 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.037 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 3.09 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 119.57 g

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Soup, condensed, canned, tomato contains 98 calories per 148 g serving. This serving contains 0.7 g of fat, 2.2 g of protein and 23 g of carbohydrate. The latter is 12 g sugar and 1.6 g of dietary fiber, the rest is complex carbohydrate. Soup, condensed, canned, tomato contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 148 g of Soup, condensed, canned, tomato contains 29.60 mcg vitamin A, 19.1 mg vitamin C, 0.00 mcg vitamin D as well as 0.87 mg of iron, 19.24 mg of calcium, 832 mg of potassium. Soup, condensed, canned, tomato belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Soup, condensed, canned, tomato nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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