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soup

Soup, lower sodium, beef broth, SWANSON

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Nutrition Facts
Portion Size213 g
Amount Per Portion13
Calories
% Daily Value *
Total Fat 0.2g 0 %
   Saturated Fat 0.1g 0 %
Sodium 383mg 17 %
Total Carbohydrate 0.5g 0 %
   Sugar 0.4g
Protein 2.6g 5 %
Calcium 4.3mg 0 %
Iron 0.1mg 1 %
Potassium 49mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Soup, lower sodium, beef broth, SWANSON nutrition facts and analysis per 1 cup (213 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.043 mg4 %
Riboflavin [Vitamin B2]0.181 mg14 %
Niacin [Vitamin B3]1.065 mg7 %
Pantothenic acid [Vitamin B5]0.106 mg2 %
Vitamin B6 0.228 mg13 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.00 mg0 %
  Tocopherol, alpha 0.00 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.00 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg

Minerals
NutrientAmount DV
Calcium 4.26 mg0 %
Copper 0.02 mg2 %
Iron 0.09 mg0 %
Magnesium 2.13 mg1 %
Manganese 0.011 mg0 %
Phosphorus 21.30 mg2 %
Potassium 48.99 mg1 %
Selenium 0.00 mcg0 %
Sodium 383.40 mg17 %
Zinc 0.68 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.56 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.45 g0 %
  Sugars 0.43 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.43 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 0.00 g
  Net carbs 0.45 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.170 g0 %
  Saturated fatty acids 0.064 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.009 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.000 g
    Heptadecanoic acid 0.000 g
    Hexadecanoic acid 0.023 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.021 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.004 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.006 g
  Monounsaturated fatty acids 0.026 g
    Cis-hexadecenoic acid 0.000 g
    Cis-octadecenoic acid 0.017 g
    Docosenoic acid 0.000 g
    Docosenoic cis acid 0.000 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.000 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.023 g
    Pentadecenoic acid 0.002 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.002 g
    Trans-hexadecenoic acid 0.000 g
    Trans-octadecenoic acid 0.006 g
  Polyunsaturated fatty acids 0.004 g
    α-linolenic acid n-3 (ALA) 0.00 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Linoleic acid n-6 (LA) 0.00 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic CLAs acid 0.000 g
    Octadecadienoic acid 0.004 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g
    Trans-octadecadienoic acid 0.000 g
    Trans-octadecatrienoic acid 0.000 g
  Fatty acids, total trans 0.006 g
    Fatty acids, total trans-monoenoic 0.006 g
    Fatty acids, total trans-polyenoic 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 1.06 g
Water 208.74 g

Foods related to soup, lower sodium, beef broth, swanson

 
 
 
 
 
Soup, lower sodium, beef broth, SWANSON contains 13 calories per 213 g serving. This serving contains 0.2 g of fat, 2.6 g of protein and 0.5 g of carbohydrate. The latter is 0.4 g sugar and g of dietary fiber, the rest is complex carbohydrate. Soup, lower sodium, beef broth, SWANSON contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 213 g of Soup, lower sodium, beef broth, SWANSON contains 0.00 mcg vitamin A as well as 0.09 mg of iron, 4.26 mg of calcium, 49 mg of potassium. Soup, lower sodium, beef broth, SWANSON belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Soup, lower sodium, beef broth, SWANSON nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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