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Sour then sweet flavored cereal, sour then sweet by Post Consumer Brands, LLC

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 3g	15 %

Sodium 250mg	11 %

Total Carbohydrate 32g	12 %

Dietary Fiber 1g	4 %

Sugar 16g

Protein 2g	4 %

Calcium 140mg	11 %

Iron 4.5mg	25 %

Potassium 40mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sour then sweet flavored cereal, sour then sweet by Post Consumer Brands, LLC nutrition facts and analysis per 1 1/4 cup (40.0 g)

Vitamins
Nutrient	Amount	DV
Folate, DFE
Folic acid	20.00 mcg

Minerals
Nutrient	Amount	DV
Calcium	140.00 mg	11 %
Iron	4.50 mg	25 %
Potassium	40.00 mg	1 %
Sodium	250.00 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	1.00 g	4 %
Sugars	16.00 g
Sugars, added	16.00 g
Net carbs	31 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.500 g	4 %
Saturated fatty acids	3.000 g	15 %
Fatty acids, total trans	0.000 g

Ingredients
Sugar	Corn flour
Wheat flour	Whole grain oat flour
Hydrogenated vegetable oil (coconut and palm kernel oils)	Corn syrup
Salt	Citric acid
Sodium citrate	Calcium carbonate
Canola oil	Natural and artificial flavor
Red 40	Yellow 5
Yellow 6	Blue 1
Bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron)	Niacinamide (vitamin b3)
Zinc oxide	Thiamin mononitrate (vitamin b1)
Calcium pantothenate (vitamin b5)	Pyridoxine hydrochloride (vitamin b6)
Folic acid

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Sour then sweet flavored cereal, sour then sweet by Post Consumer Brands, LLC contains 170 calories per 40 g serving. This serving contains 3.5 g of fat, 2 g of protein and 32 g of carbohydrate. The latter is 16 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Sour then sweet flavored cereal, sour then sweet by Post Consumer Brands, LLC contains 3 g of saturated fat and mg of cholesterol per serving. 40 g of Sour then sweet flavored cereal, sour then sweet by Post Consumer Brands, LLC contains 4.50 mg of iron, 140.00 mg of calcium, 40 mg of potassium. Sour then sweet flavored cereal, sour then sweet by Post Consumer Brands, LLC belong to 'Cereal' food category. The UPC for this product is 884912317087.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Post Consumer Brands, LLC

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Sour then sweet flavored cereal, sour then sweet by Post Consumer Brands, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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