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Sourdough bread

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Nutrition Facts
Portion Size28 g
Amount Per Portion70
% Daily Value *
Total Fat 0g 0 %
Sodium 135mg 6 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 0.5g 2 %
   Sugar 0g
Protein 2.7g 5 %
Calcium 0mg 0 %
Iron 0.8mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sourdough bread, calories by source

Sourdough bread, percentiles
Badges: low fat

Sourdough bread nutrition facts and analysis per 28 g

NutrientAmount DV
Vitamin C [Ascorbic acid]0.6 mg1 %

NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.78 mg4 %
Sodium 134.68 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.69 g5 %

NutrientAmount DV
Carbohydrate 13.46 g5 %
  Fiber 0.53 g2 %
  Sugars 0.00 g
  Net carbs 12.93 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

Enriched unbleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)Water
Wheat sourdough (water, fermented wheat flour)Organic enriched unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
Rye flourSea salt
Wheat glutenWheat bran
YeastMalted barley flour

Foods related to sourdough bread

Sourdough bread contains 70 calories per 28 g serving. This serving contains 0 g of fat, 2.7 g of protein and 13 g of carbohydrate. The latter is 0 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Sourdough bread contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Sourdough bread contains 0.6 mg vitamin C as well as 0.78 mg of iron, 0.00 mg of calcium. Sourdough bread belong to 'Breads & Buns' food category. The UPC for this product is 057483001178.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
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Sourdough bread nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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