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Southwest chicken & veggie burritos by Ruiz Food Products Inc

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Nutrition Facts

Portion Size	128 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 2g	10 %

Cholesterol 20mg	7 %

Sodium 300mg	13 %

Total Carbohydrate 31g	11 %

Dietary Fiber 4g	14 %

Sugar 3g

Protein 14g	28 %

Calcium 79mg	6 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Southwest chicken & veggie burritos by Ruiz Food Products Inc nutrition facts and analysis per 1 burrito (128.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	4.9 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	79.36 mg	6 %
Iron	3.60 mg	20 %
Sodium	299.52 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.00 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.00 g	11 %
Fiber	3.97 g	14 %
Sugars	3.00 g
Net carbs	27.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.002 g	9 %
Saturated fatty acids	1.997 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.48 mg	7 %

Ingredients
Water	Seasoned chicken breast with rib meat (chicken breast with rib meat, water, potato starch, salt, natural flavors, chipotle chili pepper)
Whole wheat flour	Black bean salsa (water, black beans, corn red bell pepper)
Wheat flour (enriched with reduced iron, niacin, thiamine mononitrate, riboflavin, folic acid)	Mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes)
Spinach	Contains 2% or less. vegetable oil (soybean, sunflower, canola and/or corn oil)
Modified corn starch	Brown sugar
Wheat gluten	Wheat starch
Jalapeno peppers (with salt, acetic acid, water, calcium chloride)	Yeast
Cilantro	Sea salt
Salt	Flavor
Spices	Guar gum
Garlic (with citric acid)	Ground chili pepper
Cayenne pepper	Paprika

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Southwest chicken & veggie burritos by Ruiz Food Products Inc contains 230 calories per 128 g serving. This serving contains 7 g of fat, 14 g of protein and 31 g of carbohydrate. The latter is 3 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Southwest chicken & veggie burritos by Ruiz Food Products Inc contains 2 g of saturated fat and 20 mg of cholesterol per serving. 128 g of Southwest chicken & veggie burritos by Ruiz Food Products Inc contains 4.9 mg vitamin C as well as 3.60 mg of iron, 79.36 mg of calcium. Southwest chicken & veggie burritos by Ruiz Food Products Inc belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 071007132452.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Ruiz Food Products Inc

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Southwest chicken & veggie burritos by Ruiz Food Products Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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