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Signature charbroiled chicken & monterey jack cheese quesadillas by Ruiz Food Products Inc

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	231
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 5g	25 %

Cholesterol 35mg	12 %

Sodium 490mg	21 %

Total Carbohydrate 22g	8 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 13g	26 %

Calcium 200mg	15 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Signature charbroiled chicken & monterey jack cheese quesadillas by Ruiz Food Products Inc nutrition facts and analysis per 1 quesadilla (113.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	200.01 mg	15 %
Iron	1.80 mg	10 %
Sodium	490.42 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.99 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	1.02 g	4 %
Sugars	0.99 g
Net carbs	20.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.995 g	14 %
Saturated fatty acids	4.995 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	35.03 mg	12 %

Ingredients
Flour tortilla (wheat flour [enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, vegetable oil (soybean, sunflower, canola and/or corn oil), wheat gluten, wheat starch, sugar, yeast, salt, guar gum)	Charbroiled white chicken (with water, rice starch, salt, sodium phosphate)
Monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes)	Monterey jack cheese with peppers (pasteurized milk, jalapeno peppers, cheese cultures, salt, acetic acid, calcium chloride, enzymes)
Water green chilli peppers (with salt, citric acid, calcium chloride)	Red bell pepper tomatoes (with juice, citric acid, calcium chloride)
Modified corn starch contains 2% or less onion	Jalapeno peppers (with salt, acetic acid)
Spice	Flavor
Salt	Tomato paste

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Signature charbroiled chicken & monterey jack cheese quesadillas by Ruiz Food Products Inc contains 231 calories per 113 g serving. This serving contains 11 g of fat, 13 g of protein and 22 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Signature charbroiled chicken & monterey jack cheese quesadillas by Ruiz Food Products Inc contains 5 g of saturated fat and 35 mg of cholesterol per serving. 113 g of Signature charbroiled chicken & monterey jack cheese quesadillas by Ruiz Food Products Inc contains 6.0 mg vitamin C as well as 1.80 mg of iron, 200.01 mg of calcium. Signature charbroiled chicken & monterey jack cheese quesadillas by Ruiz Food Products Inc belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 071007663017.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Ruiz Food Products Inc

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Signature charbroiled chicken & monterey jack cheese quesadillas by Ruiz Food Products Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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