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Southwest grill by Udi, The Sandwichman, Inc.

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Nutrition Facts
Portion Size344 g
Amount Per Portion640
Calories
% Daily Value *
Total Fat 43g 55 %
   Saturated Fat 9g 45 %
Cholesterol 79mg 26 %
Sodium 1070mg 47 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 5.2g 19 %
   Sugar 4g
Protein 26g 52 %
Calcium 58mg 4 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Southwest grill by Udi, The Sandwichman, Inc., calories by source


Southwest grill by Udi, The Sandwichman, Inc., percentiles
Badges: low carb, low fat

Southwest grill by Udi, The Sandwichman, Inc. nutrition facts and analysis per 344 grm (344.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]12.0 mg13 %

Minerals
NutrientAmount DV
Calcium 58.48 mg4 %
Iron 1.79 mg10 %
Sodium 1069.84 mg47 %

Proteins and Amino acids
NutrientAmount DV
Protein 26.01 g52 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.01 g9 %
  Fiber 5.16 g18 %
  Sugars 3.99 g
  Net carbs 19.85 g

Fats and Fatty Acids
Southwest grill by Udi, The Sandwichman, Inc., fatty acids by type
NutrientAmount DV
Fat 43.000 g55 %
  Saturated fatty acids 9.013 g45 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 79.12 mg26 %

Ingredients
Mixed greensChicken
Ranch dressing (buttermilk [cultured low-fat milk, nonfat dry milk, salt], mayonnaise [soybean oil, whole egg and egg yolks, water, distilled vinegar], ranch dressing mix [salt, monosodium glutamate, maltodextrin, dehydrated parsley, garlic powder, onion powder, canola oil, carrageenan, buttermilk product, turmeric ], calcium stearate)Tomato
CornBlack beans
Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto)Jalapenos
Tortilla strips (corn masa flour, sunflower, safflower, canola and/or corn oil, salt, red 40, blue 1

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Southwest grill by Udi, The Sandwichman, Inc. contains 640 calories per 344 g serving. This serving contains 43 g of fat, 26 g of protein and 25 g of carbohydrate. The latter is 4 g sugar and 5.2 g of dietary fiber, the rest is complex carbohydrate. Southwest grill by Udi, The Sandwichman, Inc. contains 9 g of saturated fat and 79 mg of cholesterol per serving. 344 g of Southwest grill by Udi, The Sandwichman, Inc. contains 12.0 mg vitamin C as well as 1.79 mg of iron, 58.48 mg of calcium. Southwest grill by Udi, The Sandwichman, Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 762089266035.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandUdi, The Sandwichman, Inc.
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Southwest grill by Udi, The Sandwichman, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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