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Southwest pasta hamb help by GENERAL MILLS SALES INC.

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Nutrition Facts

Portion Size	140 g

Amount Per Portion	489
Calories

% Daily Value *

Total Fat 2.8g	4 %

Saturated Fat 1.4g	7 %

Sodium 2054mg	89 %

Total Carbohydrate 101g	37 %

Dietary Fiber 5.6g	20 %

Sugar 7g

Protein 14g	28 %

Calcium 56mg	4 %

Iron 4.2mg	23 %

Potassium 609mg	13 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (5.05%)

Protein (12.12%)

Carbs (82.83%)

Percentile of foods in the database

Calories (23.64%)

Fat (15.12%)

Carbs (33.33%)

Protein (27.91%)

Southwest pasta hamb help by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 cup prepared (140.0 g)

Minerals
Nutrient	Amount	DV
Calcium	56.00 mg	4 %
Iron	4.20 mg	23 %
Potassium	609.00 mg	13 %
Sodium	2053.80 mg	89 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.00 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	100.80 g	37 %
Fiber	5.60 g	20 %
Sugars	7.00 g
Net carbs	95.2 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	2.800 g	4 %
Saturated fatty acids	1.400 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid)	Corn starch
Salt	Tomato
Black beans	Sugar
Corn	Sea salt (potassium magnesium chloride, salt)
Chili pepper	Onion
Maltodextrin	Garlic
Spice	Cumin
Citric acid	Paprika
Vegetable oil (canola, soybean and/or sunflower oil)	Parsley
Molasses	Whey
Monoglycerides	Natural flavor
Coconut oil	Yeast extract
Lactic acid	Color (annatto and turmeric extract)
Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes)	Corn syrup
Silicon dioxide (anticaking agent)	Calcium lactate
Buttermilk	Lime juice
Butter (cream, salt)	Oregano
Calcium chloride	Blue cheese (pasteurized milk, cheese cultures, salt, enzymes)
Sodium phosphate	Sodium caseinate.dried

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UPC 00016000147553

Southwest pasta hamb help by GENERAL MILLS SALES INC. contains 489 calories per 140 g serving. This serving contains 2.8 g of fat, 14 g of protein and 101 g of carbohydrate. The latter is 7 g sugar and 5.6 g of dietary fiber, the rest is complex carbohydrate. Southwest pasta hamb help by GENERAL MILLS SALES INC. contains 1.4 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Southwest pasta hamb help by GENERAL MILLS SALES INC. contains 4.20 mg of iron, 56.00 mg of calcium, 609 mg of potassium. Southwest pasta hamb help by GENERAL MILLS SALES INC. belong to 'Dough Based Products / Meals' food category. The UPC for this product is 00016000147553.

Food properties
Source	USDA Branded foods
Category	Dough Based Products / Meals
Brand	GENERAL MILLS SALES INC.

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Southwest pasta hamb help by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Southwest pasta hamb help by GENERAL MILLS SALES INC.

Calories by source

Percentile of foods in the database

Southwest pasta hamb help by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 cup prepared (140.0 g)

Fatty acid by type

Foods related to southwest pasta hamb help by general mills sales inc.