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Southwest pasta hamb help by GENERAL MILLS SALES INC.

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Nutrition Facts
Portion Size140 g
Amount Per Portion489
Calories
% Daily Value *
Total Fat 2.8g 4 %
   Saturated Fat 1.4g 7 %
Sodium 2054mg 89 %
Total Carbohydrate 101g 37 %
   Dietary Fiber 5.6g 20 %
   Sugar 7g
Protein 14g 28 %
Calcium 56mg 4 %
Iron 4.2mg 23 %
Potassium 609mg 13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Fat: 5.05%Protein: 12.12%Carbs: 82.83%
Fat (5.05%)
Protein (12.12%)
Carbs (82.83%)

Percentile of foods in the database

Calories: 23.55%Fat: 15.06%Carbs: 33.20%Protein: 28.19%
Calories (23.55%)
Fat (15.06%)
Carbs (33.20%)
Protein (28.19%)

Southwest pasta hamb help by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 cup prepared (140.0 g)

Minerals
NutrientAmount DV
Calcium 56.00 mg4 %
Iron 4.20 mg23 %
Potassium 609.00 mg13 %
Sodium 2053.80 mg89 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

Carbohydrates
NutrientAmount DV
Carbohydrate 100.80 g37 %
  Fiber 5.60 g20 %
  Sugars 7.00 g
  Net carbs 95.2 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 2.800 g4 %
  Saturated fatty acids 1.400 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid)Corn starch
SaltTomato
Black beansSugar
CornSea salt (potassium magnesium chloride, salt)
Chili pepperOnion
MaltodextrinGarlic
SpiceCumin
Citric acidPaprika
Vegetable oil (canola, soybean and/or sunflower oil)Parsley
MolassesWhey
MonoglyceridesNatural flavor
Coconut oilYeast extract
Lactic acidColor (annatto and turmeric extract)
Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes)Corn syrup
Silicon dioxide (anticaking agent)Calcium lactate
ButtermilkLime juice
Butter (cream, salt)Oregano
Calcium chlorideBlue cheese (pasteurized milk, cheese cultures, salt, enzymes)
Sodium phosphateSodium caseinate.dried

Foods related to southwest pasta hamb help by general mills sales inc.

UPC 00016000147553
Southwest pasta hamb help by GENERAL MILLS SALES INC. contains 489 calories per 140 g serving. This serving contains 2.8 g of fat, 14 g of protein and 101 g of carbohydrate. The latter is 7 g sugar and 5.6 g of dietary fiber, the rest is complex carbohydrate. Southwest pasta hamb help by GENERAL MILLS SALES INC. contains 1.4 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Southwest pasta hamb help by GENERAL MILLS SALES INC. contains 4.20 mg of iron, 56.00 mg of calcium, 609 mg of potassium. Southwest pasta hamb help by GENERAL MILLS SALES INC. belong to 'Dough Based Products / Meals' food category. The UPC for this product is 00016000147553.
Food properties
SourceUSDA Branded foods
CategoryDough Based Products / Meals
BrandGENERAL MILLS SALES INC.
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Southwest pasta hamb help by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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