Spanish style organic quinoa with grilled peppers, garlic, onions and a dash of salt, spanish style by Topco Associates, Inc.
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Nutrition Facts
Portion Size
284 g
Amount Per Portion
449
Calories
% Daily Value *
Total Fat 9g
12 %
Saturated Fat 3g
15 %
Sodium 51mg
2 %
Total Carbohydrate 80g
29 %
Dietary Fiber 6g
21 %
Sugar 4g
Protein 18g
36 %
Calcium 65mg
5 %
Iron 0.9mg
5 %
Potassium 469mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Spanish style organic quinoa with grilled peppers, garlic, onions and a dash of salt, spanish style by Topco Associates, Inc. nutrition facts and analysis per 1 package (284.0 g)
Spanish style organic quinoa with grilled peppers, garlic, onions and a dash of salt, spanish style by Topco Associates, Inc. contains 449 calories per 284 g serving. This serving contains 9 g of fat, 18 g of protein and 80 g of carbohydrate. The latter is 4 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Spanish style organic quinoa with grilled peppers, garlic, onions and a dash of salt, spanish style by Topco Associates, Inc. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 284 g of Spanish style organic quinoa with grilled peppers, garlic, onions and a dash of salt, spanish style by Topco Associates, Inc. contains 0.91 mg of iron, 65.32 mg of calcium, 469 mg of potassium. Spanish style organic quinoa with grilled peppers, garlic, onions and a dash of salt, spanish style by Topco Associates, Inc. belong to 'Frozen Prepared Sides' food category. The UPC for this product is 036800454224.
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Spanish style organic quinoa with grilled peppers, garlic, onions and a dash of salt, spanish style by Topco Associates, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.