Rice and quinoa with pesto, cheese, green beans, sun dried tomatoes and a touch of olive oil, rice and quinoa quartet by Topco Associates, Inc.
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Nutrition Facts
Portion Size
284 g
Amount Per Portion
559
Calories
% Daily Value *
Total Fat 29g
37 %
Saturated Fat 7g
35 %
Cholesterol 5.7mg
2 %
Sodium 511mg
22 %
Total Carbohydrate 58g
21 %
Dietary Fiber 8g
29 %
Sugar 5g
Protein 21g
42 %
Calcium 71mg
5 %
Iron 2mg
11 %
Potassium 531mg
11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Rice and quinoa with pesto, cheese, green beans, sun dried tomatoes and a touch of olive oil, rice and quinoa quartet by Topco Associates, Inc. nutrition facts and analysis per 1 package (284.0 g)
Foods related to rice and quinoa with pesto, cheese, green beans, sun dried tomatoes and a touch of olive oil, rice and quinoa quartet by topco associates, inc.
Rice and quinoa with pesto, cheese, green beans, sun dried tomatoes and a touch of olive oil, rice and quinoa quartet by Topco Associates, Inc. contains 559 calories per 284 g serving. This serving contains 29 g of fat, 21 g of protein and 58 g of carbohydrate. The latter is 5 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Rice and quinoa with pesto, cheese, green beans, sun dried tomatoes and a touch of olive oil, rice and quinoa quartet by Topco Associates, Inc. contains 7 g of saturated fat and 5.7 mg of cholesterol per serving. 284 g of Rice and quinoa with pesto, cheese, green beans, sun dried tomatoes and a touch of olive oil, rice and quinoa quartet by Topco Associates, Inc. contains 1.99 mg of iron, 71.00 mg of calcium, 531 mg of potassium. Rice and quinoa with pesto, cheese, green beans, sun dried tomatoes and a touch of olive oil, rice and quinoa quartet by Topco Associates, Inc. belong to 'Frozen Prepared Sides' food category. The UPC for this product is 036800454217.
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Rice and quinoa with pesto, cheese, green beans, sun dried tomatoes and a touch of olive oil, rice and quinoa quartet by Topco Associates, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.