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Spicy tuna avocado roll wr, spicy tuna avocado by MAI

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Nutrition Facts
Portion Size246 g
Amount Per Portion421
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1g 5 %
Cholesterol 15mg 5 %
Sodium 910mg 40 %
Total Carbohydrate 74g 27 %
   Dietary Fiber 2g 7 %
   Sugar 14g
Protein 15g 30 %
Calcium 39mg 3 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Spicy tuna avocado roll wr, spicy tuna avocado by MAI nutrition facts and analysis per 246 grm (246.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.0 mg3 %

Minerals
NutrientAmount DV
Calcium 39.36 mg3 %
Iron 3.59 mg20 %
Sodium 910.20 mg40 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.01 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 74.00 g27 %
  Fiber 1.97 g7 %
  Sugars 14.00 g
  Net carbs 72.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.995 g10 %
  Saturated fatty acids 1.009 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 14.76 mg5 %

Ingredients
Sushi rice (water, white rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sugar alcohol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum)))Raw tuna
AvocadoPickled ginger (ginger, water, salt, sugar, vinegar)
Vegan spicy mayo (vegan mayo (expeller - pressed canola oil, water, modified food starches, white distilled vinegar, sugar, garlic puree (garlic, citric acid), lemon juice concentrate, pea protein, salt, spice, tapioca maltodextrin, fruit and vegetable juice (color)), red chili puree (red jalapeno peppers, citric acid), water, dextrose, sesame oil, soy sauce (water, soybeans, wheat, salt), cane sugar, distilled vinegar, salt, cayenne pepper, modified corn starch, lemon juice concentrate, rice vinegar, yeast extract, cultured dextrose, xanthan gum)Sesame seeds
SeaweedLettuce
Soy sauce

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Spicy tuna avocado roll wr, spicy tuna avocado by MAI contains 421 calories per 246 g serving. This serving contains 8 g of fat, 15 g of protein and 74 g of carbohydrate. The latter is 14 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Spicy tuna avocado roll wr, spicy tuna avocado by MAI contains 1 g of saturated fat and 15 mg of cholesterol per serving. 246 g of Spicy tuna avocado roll wr, spicy tuna avocado by MAI contains 3.0 mg vitamin C as well as 3.59 mg of iron, 39.36 mg of calcium. Spicy tuna avocado roll wr, spicy tuna avocado by MAI belong to 'Sushi' food category. The UPC for this product is 812824017719.
Food properties
SourceUSDA Branded foods
CategorySushi
BrandMAI
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Spicy tuna avocado roll wr, spicy tuna avocado by MAI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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