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Spinach & cream cheese pastry with feta & spanakopita by Wal-Mart Stores, Inc.

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Nutrition Facts

Portion Size	86 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 4g	20 %

Cholesterol 25mg	8 %

Sodium 290mg	13 %

Total Carbohydrate 23g	8 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 5g	10 %

Calcium 50mg	4 %

Iron 1.5mg	8 %

Potassium 100mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Spinach & cream cheese pastry with feta & spanakopita by Wal-Mart Stores, Inc. nutrition facts and analysis per 3 pieces (86.0 g)

Minerals
Nutrient	Amount	DV
Calcium	49.88 mg	4 %
Iron	1.50 mg	8 %
Potassium	99.76 mg	2 %
Sodium	289.82 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	1.03 g	4 %
Sugars	2.00 g
Sugars, added	1.03 g
Net carbs	21.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.001 g	18 %
Saturated fatty acids	3.999 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	24.94 mg	8 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
Spinach	Cream cheese (milk, cream, skim milk, salt, guar gum, xanthan gum, locust bean gum, bacterial culture)
Canola oil	Modified food starch
Feta cheese (milk, milk protein concentrate, salt, calcium chloride, enzyme, lactic acid, bacterial culture, cellulose)	Onion
Egg	Margarine (fractionated palm oil, canola oil, water, sugar, monoglycerides, soy lecithin, citric acid, color added, vitamin a palmitate, vitamin d3)
Dextrose	Salt
Vital wheat gluten	Inactive yeast
Parmesan cheese flavor base (parmesan and granular cheese [milk, cheese cultures, salt, enzymes], salt, yeast extract, butter with natural flavor [cream, natural flavor], corn oil, olive oil, sweet cream solids, sugar, natural flavor, onion powder, garlic powder)	Flavor blend (yeast extract, salt, natural flavor)
Methylcellulose	Sugar
Dehydrated garlic	Color added
Spices

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Spinach & cream cheese pastry with feta & spanakopita by Wal-Mart Stores, Inc. contains 240 calories per 86 g serving. This serving contains 14 g of fat, 5 g of protein and 23 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Spinach & cream cheese pastry with feta & spanakopita by Wal-Mart Stores, Inc. contains 4 g of saturated fat and 25 mg of cholesterol per serving. 86 g of Spinach & cream cheese pastry with feta & spanakopita by Wal-Mart Stores, Inc. contains 1.50 mg of iron, 49.88 mg of calcium, 100 mg of potassium. Spinach & cream cheese pastry with feta & spanakopita by Wal-Mart Stores, Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 078742261485.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Wal-Mart Stores, Inc.

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Spinach & cream cheese pastry with feta & spanakopita by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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