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Spinach & feta pierogies, spinach & feta by Wegmans Food Markets, Inc.

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Nutrition Facts

Portion Size	76 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 0.5g	2 %

Sodium 220mg	10 %

Total Carbohydrate 27g	10 %

Dietary Fiber 0.2g	1 %

Sugar 1g

Protein 4g	8 %

Calcium 16mg	1 %

Iron 1.4mg	8 %

Potassium 99mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Spinach & feta pierogies, spinach & feta by Wegmans Food Markets, Inc. nutrition facts and analysis per 2 pierogies (76.0 g)

Minerals
Nutrient	Amount	DV
Calcium	15.96 mg	1 %
Iron	1.40 mg	8 %
Potassium	98.80 mg	2 %
Sodium	219.64 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	0.23 g	1 %
Sugars	1.00 g
Net carbs	26.77 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.002 g	4 %
Saturated fatty acids	0.502 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched unbleached wheat flour (wheat flour, niacin, iron, ascorbic acid, thiamine mononitrate, riboflavin, amylase, folic acid)	Fresh potato
Water	Margarine (canola oil, water, modified palm oil, palm kernel oil, salt, vegetable monoglycerides, sunflower lecithin, natural flavor, citric acid, vitamin a palmitate, vitamin d3)
Spinach	Feta cheese (pasteurized milk, modified milk ingredients, bacterial culture, calcium chloride, enzyme, lipase)
Canola oil	Salt
Seasoning blend (salt, sugar, dehydrated onion, cornstarch, spice)	Garlic powder

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UPC 07789044126

Spinach & feta pierogies, spinach & feta by Wegmans Food Markets, Inc. contains 150 calories per 76 g serving. This serving contains 3 g of fat, 4 g of protein and 27 g of carbohydrate. The latter is 1 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Spinach & feta pierogies, spinach & feta by Wegmans Food Markets, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 76 g of Spinach & feta pierogies, spinach & feta by Wegmans Food Markets, Inc. contains 1.40 mg of iron, 15.96 mg of calcium, 99 mg of potassium. Spinach & feta pierogies, spinach & feta by Wegmans Food Markets, Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 07789044126.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Wegmans Food Markets, Inc.

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Spinach & feta pierogies, spinach & feta by Wegmans Food Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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