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Spinach & feta bites, spinach & feta by Del Monte Foods Inc.

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Nutrition Facts

Portion Size	106 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 4g	20 %

Cholesterol 15mg	5 %

Sodium 440mg	19 %

Total Carbohydrate 34g	12 %

Dietary Fiber 8g	29 %

Sugar 5g

Protein 9g	18 %

Calcium 146mg	11 %

Iron 2mg	11 %

Potassium 365mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Spinach & feta bites, spinach & feta by Del Monte Foods Inc. nutrition facts and analysis per 5 pieces (106.0 g)

Minerals
Nutrient	Amount	DV
Calcium	146.28 mg	11 %
Iron	2.00 mg	11 %
Potassium	364.64 mg	8 %
Sodium	439.90 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.00 g	12 %
Fiber	7.95 g	28 %
Sugars	5.00 g
Sugars, added	0.95 g
Net carbs	26.05 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.996 g	9 %
Saturated fatty acids	3.996 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.84 mg	5 %

Ingredients
Crust: water	Whole wheat flour
Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)	Cauliflower flour
Palm oil	Parmesan cheese (part-skim milk, cultures, salt, enzymes)
Yeast	Soybean oil
Sugar	Salt
Nonfat milk	Oat fiber
Garlic	Rosemary. filling: vegetable blend (spinach, cauliflower, onion)
Reduced fat mozzarella cheese (part-skim milk, nonfat milk, cultures, salt, vitamin a palmitate, enzymes)	Natural cheese flavor (cheese [milk, cultures, salt, enzymes], natural flavors, whey, salt)

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Spinach & feta bites, spinach & feta by Del Monte Foods Inc. contains 230 calories per 106 g serving. This serving contains 7 g of fat, 9 g of protein and 34 g of carbohydrate. The latter is 5 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Spinach & feta bites, spinach & feta by Del Monte Foods Inc. contains 4 g of saturated fat and 15 mg of cholesterol per serving. 106 g of Spinach & feta bites, spinach & feta by Del Monte Foods Inc. contains 2.00 mg of iron, 146.28 mg of calcium, 365 mg of potassium. Spinach & feta bites, spinach & feta by Del Monte Foods Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 024000248453.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Del Monte Foods Inc.

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Spinach & feta bites, spinach & feta by Del Monte Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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