Sprouted oat honey o's organic honey-sweetened whole-grain cereal by ONE DEGREE ORGANIC FOODS
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Nutrition Facts
Portion Size
51 g
Amount Per Portion
210
Calories
% Daily Value *
Total Fat 3.5g
4 %
Saturated Fat 0.5g
2 %
Sodium 135mg
6 %
Total Carbohydrate 39g
14 %
Dietary Fiber 4g
14 %
Sugar 13g
Protein 7g
14 %
Calcium 21mg
2 %
Iron 2mg
11 %
Potassium 183mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Sprouted oat honey o's organic honey-sweetened whole-grain cereal by ONE DEGREE ORGANIC FOODS contains 210 calories per 51 g serving. This serving contains 3.5 g of fat, 7 g of protein and 39 g of carbohydrate. The latter is 13 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Sprouted oat honey o's organic honey-sweetened whole-grain cereal by ONE DEGREE ORGANIC FOODS contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 51 g of Sprouted oat honey o's organic honey-sweetened whole-grain cereal by ONE DEGREE ORGANIC FOODS contains 2.00 mg of iron, 20.91 mg of calcium, 183 mg of potassium. Sprouted oat honey o's organic honey-sweetened whole-grain cereal by ONE DEGREE ORGANIC FOODS belong to 'Cereal' food category. The UPC for this product is 675625364013.
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Sprouted oat honey o's organic honey-sweetened whole-grain cereal by ONE DEGREE ORGANIC FOODS nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.