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Squares toasted corn cereal by Topco Associates, Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	375
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 438mg	19 %

Total Carbohydrate 88g	32 %

Dietary Fiber 3.1g	11 %

Sugar 28g

Protein 6.3g	13 %

Calcium 312mg	24 %

Iron 28mg	156 %

Potassium 156mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Squares toasted corn cereal by Topco Associates, Inc. nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	1.000 mg	83 %
Riboflavin [Vitamin B2]	1.328 mg	102 %
Niacin [Vitamin B3]	15.625 mg	98 %
Vitamin B6	1.562 mg	92 %
Vitamin B12 [Cobalamin]	4.69 mcg	195 %
Vitamin C [Ascorbic acid]	18.8 mg	21 %

Minerals
Nutrient	Amount	DV
Calcium	312.00 mg	24 %
Iron	28.12 mg	156 %
Magnesium	0.00 mg	0 %
Phosphorus	0.00 mg	0 %
Potassium	156.00 mg	3 %
Sodium	438.00 mg	19 %
Zinc	11.72 mg	107 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.25 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	87.50 g	32 %
Fiber	3.10 g	11 %
Sugars	28.12 g
Net carbs	84.4 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Carbohydrate, other	56.00 g

Ingredients
Corn meal	Sugar
Honey	Soluble corn fiber
Salt	Canola oil
Molasses	Brown sugar syrup
Natural and artificial flavor	Potassium chloride
Caramel color	Natural almond flavor
Sodium bicarbonate. vitamins and minerals: calcium carbonate	Reduced iron and zinc oxide
Vitamin c (sodium ascorbate)	A b vitamin (niacinamide)
Vitamin a palmitate	Vitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)	Vitamin b1 (thiamin mononitrate)
A b vitamin (folic acid)	Vitamin d
Vitamin b12

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Squares toasted corn cereal by Topco Associates, Inc. contains 375 calories per 100 g serving. This serving contains 0 g of fat, 6.3 g of protein and 88 g of carbohydrate. The latter is 28 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Squares toasted corn cereal by Topco Associates, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Squares toasted corn cereal by Topco Associates, Inc. contains 18.8 mg vitamin C as well as 28.12 mg of iron, 312.00 mg of calcium, 156 mg of potassium. Squares toasted corn cereal by Topco Associates, Inc. belong to 'Cereal' food category. The UPC for this product is 036800421752.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Topco Associates, Inc.

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Squares toasted corn cereal by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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