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Steamed bread by Khong Guan Corporation

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Nutrition Facts
Portion Size75 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.5g 2 %
Sodium 70mg 3 %
Total Carbohydrate 52g 19 %
   Dietary Fiber 2g 7 %
   Sugar 5g
Protein 5g 10 %
Calcium 120mg 9 %
Iron 0.9mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Steamed bread by Khong Guan Corporation nutrition facts and analysis per 75 grm (75.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 120.00 mg9 %
Iron 0.90 mg5 %
Sodium 69.75 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 52.00 g19 %
  Fiber 2.02 g7 %
  Sugars 5.00 g
  Net carbs 49.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.998 g1 %
  Saturated fatty acids 0.502 g3 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Wheat flourWater
Partially hydrogenated vegetable shortening (contains one or more of the following: palm oil, soybean oil)Sugar
Baking powderAnd yeast

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Steamed bread by Khong Guan Corporation contains 230 calories per 75 g serving. This serving contains 1 g of fat, 5 g of protein and 52 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Steamed bread by Khong Guan Corporation contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 75 g of Steamed bread by Khong Guan Corporation contains 0.0 mg vitamin C as well as 0.90 mg of iron, 120.00 mg of calcium. Steamed bread by Khong Guan Corporation belong to 'Breads & Buns' food category. The UPC for this product is 639192803207.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandKhong Guan Corporation
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Steamed bread by Khong Guan Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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