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Stone ground whole wheat fig bar by NATURE'S BAKERY

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Nutrition Facts
Portion Size28 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 2.5g 3 %
Sodium 35mg 2 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 2g 7 %
   Sugar 9g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Stone ground whole wheat fig bar by NATURE'S BAKERY, calories by source


Stone ground whole wheat fig bar by NATURE'S BAKERY, percentiles
Badges: high sugar

Stone ground whole wheat fig bar by NATURE'S BAKERY nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 35.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 1.99 g7 %
  Sugars 9.00 g
  Net carbs 15.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.500 g3 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Stone ground whole wheat flourFig paste
Cane sugar syrupBrown rice syrup
Canola oilRolled oats
Caramel color (ammonia-free)Oat fiber
Citrus fiberBaking soda
Citric acidSea salt

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Stone ground whole wheat fig bar by NATURE'S BAKERY contains 90 calories per 28 g serving. This serving contains 2.5 g of fat, 2 g of protein and 17 g of carbohydrate. The latter is 9 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Stone ground whole wheat fig bar by NATURE'S BAKERY contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Stone ground whole wheat fig bar by NATURE'S BAKERY contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Stone ground whole wheat fig bar by NATURE'S BAKERY belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 047495492118.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandNATURE'S BAKERY
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Stone ground whole wheat fig bar by NATURE'S BAKERY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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