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strawberries

Strawberries, canned

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Nutrition Facts
Portion Size250 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 0.7g 1 %
Sodium 10mg 0 %
Total Carbohydrate 59g 21 %
   Dietary Fiber 4.3g 15 %
   Sugar 55g
Protein 1.4g 3 %
Vitamin D 0mcg 0 %
Calcium 33mg 3 %
Iron 1.2mg 7 %
Potassium 215mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Strawberries, canned nutrition facts and analysis per 1 cup (250 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 2.50 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 40.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 45.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.052 mg4 %
Riboflavin [Vitamin B2]0.085 mg7 %
Niacin [Vitamin B3]0.142 mg1 %
Vitamin B6 0.122 mg7 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]70.00 mcg18 %
  Folate, food 70.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]79.2 mg88 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.47 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.47 mg
Vitamin K 3.8 mcg3 %
  Vitamin K1 [Phylloquinone]3.8 mcg
Choline 9.5 mg2 %

Minerals
NutrientAmount DV
Calcium 32.50 mg2 %
Copper 0.16 mg18 %
Iron 1.23 mg7 %
Magnesium 20.00 mg5 %
Phosphorus 30.00 mg2 %
Potassium 215.00 mg5 %
Selenium 0.75 mcg1 %
Sodium 10.00 mg0 %
Zinc 0.23 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.40 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 58.83 g21 %
  Fiber 4.25 g15 %
  Sugars 54.58 g
  Net carbs 54.58 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.650 g1 %
  Saturated fatty acids 0.035 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.025 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.005 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.090 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.003 g
    Octadecenoic acid 0.087 g
  Polyunsaturated fatty acids 0.323 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.188 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.135 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 188.38 g

Foods related to strawberries, canned

 
Strawberries, canned contains 230 calories per 250 g serving. This serving contains 0.7 g of fat, 1.4 g of protein and 59 g of carbohydrate. The latter is 55 g sugar and 4.3 g of dietary fiber, the rest is complex carbohydrate. Strawberries, canned contains 0 g of saturated fat and 0 mg of cholesterol per serving. 250 g of Strawberries, canned contains 2.50 mcg vitamin A, 79.2 mg vitamin C, 0.00 mcg vitamin D as well as 1.23 mg of iron, 32.50 mg of calcium, 215 mg of potassium. Strawberries, canned belong to 'Strawberries' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryStrawberries
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Strawberries, canned nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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