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Strawberry banana parfait by Q

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Nutrition Facts
Portion Size217 g
Amount Per Portion280
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 1g 5 %
Cholesterol 20mg 7 %
Sodium 150mg 7 %
Total Carbohydrate 55g 20 %
   Dietary Fiber 3g 11 %
   Sugar 38g
Protein 10g 20 %
Calcium 616mg 47 %
Iron 1mg 6 %
Potassium 412mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Strawberry banana parfait by Q nutrition facts and analysis per 1 package (217.0 g)

Minerals
NutrientAmount DV
Calcium 616.28 mg47 %
Iron 1.00 mg6 %
Potassium 412.30 mg9 %
Sodium 149.73 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 55.01 g20 %
  Fiber 3.04 g11 %
  Sugars 38.00 g
    Sugars, added 24.95 g
  Net carbs 51.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.993 g5 %
  Saturated fatty acids 0.998 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.53 mg7 %

Ingredients
Low fat vanilla yogurt (cultured skim milk, sugar, cream, food starch-modified [corn], gelatin, natural flavor, citric acid, potassium sorbate to preserve freshness [ contains live and active cultures s. thermophilus and l. bulgaricus])Strawberries
Banana (calcium ascorbate added [to maintain freshness & color])Granola (whole rolled oats, milled cane sugar, rice flour, whole oat flour, expeller pressed canola oil, molasses, honey, natural flavor, salt, barley malt syrup)

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Strawberry banana parfait by Q contains 280 calories per 217 g serving. This serving contains 4 g of fat, 10 g of protein and 55 g of carbohydrate. The latter is 38 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Strawberry banana parfait by Q contains 1 g of saturated fat and 20 mg of cholesterol per serving. 217 g of Strawberry banana parfait by Q contains 1.00 mg of iron, 616.28 mg of calcium, 412 mg of potassium. Strawberry banana parfait by Q belong to 'Yogurt' food category. The UPC for this product is 040232667381.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandQ
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Strawberry banana parfait by Q nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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