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Strudel, cheese & blueberry by The Fillo Factory, Inc.

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Nutrition Facts

Portion Size	125 g

Amount Per Portion	360
Calories

% Daily Value *

Total Fat 20g	26 %

Saturated Fat 10g	50 %

Cholesterol 75mg	25 %

Sodium 219mg	10 %

Total Carbohydrate 39g	14 %

Dietary Fiber 1g	4 %

Sugar 17g

Protein 6g	12 %

Calcium 100mg	8 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (50.50%)

Protein (6.93%)

Carbs (42.57%)

Percentile of foods in the database

Calories (23.04%)

Fat (30.43%)

Carbs (24.35%)

Protein (22.17%)

Strudel, cheese & blueberry by The Fillo Factory, Inc. nutrition facts and analysis per 124.7 grm (124.69999694824219 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	99.76 mg	8 %
Iron	1.08 mg	6 %
Sodium	219.47 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.01 g	14 %
Fiber	1.00 g	4 %
Sugars	17.00 g
Net carbs	38.01 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	20.002 g	26 %
Saturated fatty acids	10.001 g	50 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	74.82 mg	25 %

Ingredients
Blueberries	Cream cheese (cultured pasteurized milk and cream, skim milk, salt, carob bean gum)
Fillo dough (unbleached unbromated enriched wheat flour (malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, enzyme), filtered water, corn starch with tricalcium phosphate, sugar, soybean oil, salt, soy lecithin)	Cake crumbs (unbleached unbromated enriched wheat flour [malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, enzyme], butter, eggs, sugar, confectionary sugar, baking powder, vanilla essence, salt)
Ricotta cheese (whey, skim milk, salt, vinegar, locust bean gum)	Sugar
Clarified sweet butter (cream & natural flavoring)	Soybean oil
Corn starch	Egg whites
Vanilla essence	Lemon juice
Cinnamon	Lemon oil

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Strudel, cheese & blueberry by The Fillo Factory, Inc. contains 360 calories per 124.69999694824 g serving. This serving contains 20 g of fat, 6 g of protein and 39 g of carbohydrate. The latter is 17 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Strudel, cheese & blueberry by The Fillo Factory, Inc. contains 10 g of saturated fat and 75 mg of cholesterol per serving. 124.69999694824 g of Strudel, cheese & blueberry by The Fillo Factory, Inc. contains 1.2 mg vitamin C as well as 1.08 mg of iron, 99.76 mg of calcium. Strudel, cheese & blueberry by The Fillo Factory, Inc. belong to 'Other Frozen Desserts' food category. The UPC for this product is 785002227159.

Food properties
Source	USDA Branded foods
Category	Other Frozen Desserts
Brand	The Fillo Factory, Inc.

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Strudel, cheese & blueberry by The Fillo Factory, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Strudel, cheese & blueberry by The Fillo Factory, Inc.

Calories by source

Percentile of foods in the database

Strudel, cheese & blueberry by The Fillo Factory, Inc. nutrition facts and analysis per 124.7 grm (124.69999694824219 g)

Fatty acid by type

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